Internal Family Systems (IFS) therapists in Garland, TX
Browse Internal Family Systems (IFS) therapists in Garland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Welcome. I’m glad you’re here! Life brings complex challenges, but you don’t have to navigate them alone. My primary goal as a therapist is to provide a safe, warm, and nonjudgmental space where you can show up exactly as you are to explore whatever is on your mind—big or small.
For 25 years, I’ve had the privilege of walking alongside individuals as they navigate life's toughest moments. Having practiced extensively throughout the DFW area as well as in Ireland, my approach to therapy has grown and deepened over time. I don't believe in one-size-fits-all therapy. Instead, I blend an eclectic, flexible approach with my clinical experience and intuition to help you find genuine healing and practical solutions.
I offer inclusive, affirmative care for adults and diverse populations, including adolescents, older adults, and members of the LGBTQ+ community. I frequently support clients navigating depression, anxiety, bipolar disorder, and trauma in addition to life transitions such as relationship challenges, workplace issues, parenting and grief. I also offer ADHD support and coping strategies. Healing is a collaborative journey, and I would be honored to walk alongside you. Contact me today to learn more about how we can work together!
24 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
IFS
Nick Young
Licensed Professional Counselor, LPC-Associate
I provide trauma-informed counseling for teens and adults in Fort Worth and throughout Texas who are working through trauma, PTSD, anxiety, stress, life transitions, self-doubt, and painful life experiences. Many of the clients I work with feel overwhelmed, stuck, disconnected, or unsure of how to move forward, even though they are doing their best to keep everything together.
My approach is warm, collaborative, honest, and grounded in Existential-Humanistic, Person-Centered, and trauma-focused counseling. I believe therapy should be a place where you can feel seen, supported, and accepted without judgment. Together, we will explore what has shaped you, what is keeping you stuck, and what kind of life you want to create moving forward.
As a Marine Corps veteran and former coach, I bring a deep respect for resilience, courage, discipline, and the effort it takes to keep going when life feels heavy. My goal is to help you rebuild confidence, strengthen self-trust, reconnect with your values, and take meaningful steps toward healing, growth, and a more grounded and authentic life.
I am a Licensed Professional Counselor Associate in Texas, supervised by Jacqueline Maye, LPC-S.
3 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
IFS
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
IFS
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.
13 Years Experience
In-Person Near Garland, TX
Online in Garland, TX
IFS
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.
27 Years Experience
Online in Garland, TX (Online Only)
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Garland, TX (Online Only)
IFS
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Garland, TX (Online Only)
IFS
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
I'm so glad you're here! I specialize in working with adults navigating chronic health conditions, trauma, people-pleasing, and emotional exhaustion. I help people connect with their inner world so they can grow kinder to themselves and live more authentically.
People living with chronic health conditions or a disability can carry experiences of medical trauma, emotional invalidation, burnout, anxiety, or feeling deeply misunderstood by others. As a Highly Sensitive Person (HSP) living with hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS), I understand firsthand the complexity of living in a body that can feel misunderstood. My approach is warm, relational and trauma-informed, integrating IFS and EMDR to help you develop a more compassionate relationship with your inner world, and a more authentic relationship to your external world.
15 Years Experience
Online in Garland, TX (Online Only)
IFS
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.
12 Years Experience
Online in Garland, TX (Online Only)
IFS
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.
3 Years Experience
Online in Garland, TX (Online Only)
Internal Family Systems (IFS) therapists in Garland, TX Statistics
Internal Family Systems (IFS) therapists in Garland, TX average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (71%), and Depression (66%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 66% | Depression |
| 59% | Stress |
| 55% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |