Internal Family Systems therapists in Grand Prairie, Texas TX
We are proud to feature top rated Internal Family Systems therapists in Grand Prairie, TX. We encourage you to review each profile to find your best match.
Internal Family Systems
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
10 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Internal Family Systems
Lydia Clemmons
Drug and Alcohol Counselor, Licensed Chemical Dependency Counselor
I am a person of long term recovery from substance use disorder, I am the wife of a person in long term recovery and I have 2 adult children that are in recovery as well. When it comes to the power of addiction, there is no one that I can't relate too. I know from personal experience the devastation that addiction brings to a family but also know the power of what recovery can bring. It is not an easy path and often times residential treatment and/or intensive outpatient treatment is a starting point. My desire to help people break free from the cycle of addiction comes from knowing that we do recover!
24 Years Experience
Online in Grand Prairie, Texas (Online Only)
Internal Family Systems
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
9 Years Experience
Online in Grand Prairie, Texas (Online Only)
Internal Family Systems
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
10 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Internal Family Systems
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
All of us, no matter what may bring us to counseling, deserve healing. Lea practices from a trauma informed mindset, and uses a variety of techniques, including EMDR, to meet her clients where they're at in life.
2 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Internal Family Systems
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
5 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Internal Family Systems
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
12 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Internal Family Systems
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Grand Prairie, Texas (Online Only)
Internal Family Systems
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with over twelve years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It is my true delight to create a safe, supportive, and sacred space for you to build the life you were born to create. Let's walk the road of wellness together!
13 Years Experience
Online in Grand Prairie, Texas (Online Only)
Internal Family Systems
Mindful Path Counseling & Wellness
Counselor/Therapist
We're here to walk the path with you. You don't have to work on healing alone. Mindful Path Counseling & Wellness helps couples, teens & adults learn to THRIVE & begin to live with JOY.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, family therapy, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
26 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas