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ADHD therapists in Irving, TX

Irving Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

57% Female
36% Male
4% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
40% Solution-Focused Brief Therapy (SFBT)
39% Person-Centered Therapy (Rogerian)
35% Family Systems Therapy
34% Behavioral Therapy
31% Dialectical Behavior Therapy (DBT)
29% Acceptance & Commitment Therapy (ACT)
Find experienced ADHD therapists in Irving who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
ADHD

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.  
5 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Alanna Preylo, therapist
ADHD

Alanna Preylo

Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!  
4 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
ADHD

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem. I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you. If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.  
18 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
ADHD

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
ADHD

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.  
15 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
ADHD

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals navigating the challenges of ADD and ADHD. Our services focus on building personalized strategies to enhance focus, manage impulsivity, and improve organization. Through compassionate counseling and practical tools, we empower clients to embrace their strengths, overcome obstacles, and achieve their personal and professional goals.  
25 Years Experience
Online in Irving, TX (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
ADHD

Teona Amble

Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!  
15 Years Experience
Online in Irving, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
ADHD

The Empowering Space PLLC

Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence. Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence. You are more capable than you think—let’s unlock your full potential.  
7 Years Experience
Online in Irving, TX (Online Only)
Forney, Texas therapist: Samantha Allison-Evans,, licensed mental health counselor
ADHD

Samantha Allison-Evans,

Licensed Mental Health Counselor, M.A., LPC
Worked with for over 15 years  
11 Years Experience
Online in Irving, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
ADHD

Shawna Damiani

Licensed Professional Counselor, LPC
If you've spent most of your life feeling like you're constantly behind, too much, not enough, or just different in ways you couldn't quite explain — you're not alone, and you're not broken. Many adults with ADHD spent years being misunderstood, mislabeled, or missed entirely. Maybe you were the "smart kid who just didn't apply themselves." Maybe you've built systems and workarounds your whole life just to keep up, and you're exhausted. Maybe you're only now, as an adult, starting to connect the dots between how your brain works and how your life has unfolded. At Love Let Out, we get it. We work with adults who are newly diagnosed, long-diagnosed, or still figuring it out — and we understand that ADHD isn't just about focus. It's about emotional dysregulation, relationships, self-worth, burnout, and the particular grief that can come with finally understanding why things have always felt so hard. Our approach is neurodiversity-affirming, which means we don't treat your ADHD as a problem to be fixed. We help you understand your brain, work with it instead of against it, and build a life that actually fits you — not the other way around. You've spent enough time trying to fit into a world that wasn't designed for you. This is a place where you don't have to.  
8 Years Experience
Online in Irving, TX (Online Only)