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ADHD therapists in Irving, TX

Find experienced ADHD therapists in Irving who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Dallas, Texas therapist: Alanna Preylo, therapist
ADHD

Alanna Preylo

Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!  
4 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
ADHD

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.  
5 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
ADHD

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem. I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you. If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.  
18 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Manhattan, New York therapist: Grey Matters International, Inc., counselor/therapist
ADHD

Grey Matters International, Inc.

Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with attentional issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing: https://greymattersintl.com/testimonials/  
27 Years Experience
In-Person Near Irving, TX
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
ADHD

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
ADHD

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.  
15 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
ADHD

The Empowering Space PLLC

Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence. Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence. You are more capable than you think—let’s unlock your full potential.  
7 Years Experience
Online in Irving, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
ADHD

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We provide support for individuals navigating ADHD by helping them better understand how it impacts their focus, organization, time management, and daily functioning. Our approach focuses on practical strategies to improve structure, reduce overwhelm, and build consistency in everyday routines. We also address the emotional side of ADHD, including frustration, self-esteem challenges, and feeling misunderstood. Through personalized support and actionable tools, we help clients strengthen their ability to stay on track, increase productivity, and build confidence in how they manage their lives.  
8 Years Experience
Online in Irving, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
ADHD

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Irving, TX (Online Only)
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
ADHD

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals navigating the challenges of ADD and ADHD. Our services focus on building personalized strategies to enhance focus, manage impulsivity, and improve organization. Through compassionate counseling and practical tools, we empower clients to embrace their strengths, overcome obstacles, and achieve their personal and professional goals.  
25 Years Experience
Online in Irving, TX (Online Only)
Irving sits at the heart of the Las Colinas corporate corridor — home to the headquarters of ExxonMobil, Celanese, and dozens of other major companies — creating consistent demand for therapists experienced with executive stress, workplace culture, and the psychological cost of high-stakes corporate careers. The city's large South Asian and Korean professional communities generate significant demand for culturally competent therapists who understand bicultural identity, immigration stress, and the intersection of professional ambition with family expectations. Baylor Scott & White Medical Center Irving provides institutional mental health resources, with the broader Dallas-Fort Worth metro therapy ecosystem accessible to residents across the city. Irving's role as a corporate suburb rather than a city with strong neighborhood identity means social isolation and community-building are recurring therapy themes.

ADHD therapists in Irving, Texas Statistics

ADHD therapists in Irving, Texas average 16 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Solution-Focused Brief Therapy (SFBT) (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

41%

Offer sliding scale

34%

Gender ID

57% Female
36% Male
4% Non-Binary
3% Gender Fluid

Session Type

61% In Person and Online
37% Online Only
2% In Person Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
38% Solution-Focused Brief Therapy (SFBT)
37% Person-Centered Therapy (Rogerian)
36% Behavioral Therapy
35% Dialectical Behavior Therapy (DBT)
33% Acceptance & Commitment Therapy (ACT)
31% Family Systems Therapy

Ages Served

93% Adult
74% Young Adult
61% Teen
53% Senior
35% Children

Client Focus

63% Women
46% Men
44% LGBTQ+
34% Military / Veterans
31% Black / African American