Social Anxiety therapists in Irving, Texas TX
We are proud to feature top rated Social Anxiety therapists in Irving. We encourage you to review each profile to find your best match.
Social Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.
13 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across.
In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time.
The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.
22 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
It can feel easier to be a wallflower, until you need to step out into the rest of the world. We will find grounding and relaxation techniques to help you overcome your nerves.
5 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Greg Rico
Counselor/Therapist, MA, LPC
Social anxiety often occurs because your inner critics gets to narrate your performance in a wide variety of settings. The critic is judgemental, negatively biased, and is constantly finding out mistakes made and coloring your perceptions. We will focus on giving your coach inner voice time to narrate your actions, words, and deeds to balance the negative perspective of your inner critic.
20 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in social anxiety, to help clients overcome fear, self-doubt, and discomfort in social situations. Through evidence-based approaches such as CBT, exposure therapy, and mindfulness, I support clients in challenging negative thought patterns, building confidence, and developing practical social skills.
2 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with social anxiety of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person Near Irving, TX
Social Anxiety
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Social Anxiety
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Underlying social anxiety disorder is the fear of being scrutinized, judged, or embarrassed in public. I work with clients to address their fears and to reduce symptoms of ocial anxiety disorder. In therapy, you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations.
9 Years Experience
Online in Irving, TX Texas (Online Only)
Social Anxiety
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your social anxiety.
19 Years Experience
Online in Irving, TX Texas (Online Only)
Irving sits at the heart of the Las Colinas corporate corridor — home to the headquarters of ExxonMobil, Celanese, and dozens of other major companies — creating consistent demand for therapists experienced with executive stress, workplace culture, and the psychological cost of high-stakes corporate careers. The city's large South Asian and Korean professional communities generate significant demand for culturally competent therapists who understand bicultural identity, immigration stress, and the intersection of professional ambition with family expectations. Baylor Scott & White Medical Center Irving provides institutional mental health resources, with the broader Dallas-Fort Worth metro therapy ecosystem accessible to residents across the city. Irving's role as a corporate suburb rather than a city with strong neighborhood identity means social isolation and community-building are recurring therapy themes.
Social Anxiety therapists in Irving, Texas Statistics
Social Anxiety therapists in Irving, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |