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Solution-Focused Brief Therapy (SFBT) therapists in Irving, TX

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Irving. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Alanna Preylo, therapist
Solution-Focused Brief Therapy (SFBT)

Alanna Preylo

Therapist, LMSW
You may feel worn down in a way that is hard to explain. Not just stressed, but deeply exhausted from carrying Pain, Trauma, Anxiety, Depression, or feeling misunderstood for far too long. Maybe you are questioning your worth, your relationships, or whether things will ever feel real again. When the weight becomes too much to hold by yourself, therapy can be a place where you finally feel seen, supported, and understood. You do not have to explain your pain or face it alone. Healing is possible, and together we can begin making space for relief, connection, and hope. Contact me today to learn more about how I can help.  
4 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  
13 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Are you and your partner having the same argument over and over again, only to end up walking on eggshells? Do you wish you could be confident enough to speak up for yourself? Do you wonder if this relationship is right for you? I provide individuals and couples with practical tools to understand why the pattern continues, and how to change it. You will be provided with specific tools to help you manage conflict with grace and rebuild the friendship that brought you together in the first place, all the while maintaining an authentic sense of yourself. Together, we focus on building practical tools that help you communicate more clearly, manage conflict with greater calm, and reconnect with the friendship and trust that brought you together in the first place. At the same time, our work honors your sense of self. You can learn to show up authentically in your relationships without losing who you are or walking on eggshells to keep the peace. Contact me today or visit my website to learn more about me and how I can help.  
5 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah Gultery, LPC, has been in the mental health community and gained expertise in various areas working with individuals, couples (traditional and non-traditional), and families who are navigating through life adjustments, adversities, stressors, trauma, anxiety, or depression. He believes therapy is a powerful tool to restore an person's well-being. Micah brings a welcoming atmosphere for the client to feel empowered through their obstacles.  
2 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
17 Years Experience
In-Person Near Irving, TX
Online in Irving, TX
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
As a Licensed Professional Counselor with board certification, Master Certified Health Coach and Autism Spectrum Disorder Clinical Specialist with 19+ years of experience, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life.  
19 Years Experience
Online in Irving, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

The Empowering Space PLLC

Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!  
7 Years Experience
Online in Irving, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Solution-Focused Brief Therapy (SFBT)

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
At Taylor’s Touch of Clarity Mental Health Counseling, we believe therapy should feel personal, supportive, and truly meaningful. We provide convenient online sessions for adolescents and adults navigating anxiety, depression, relationship challenges, and life transitions. Our approach is warm, collaborative, and tailored to you—creating a space where you can feel heard, understood, and empowered. Together, we focus on building practical tools, strengthening self-awareness, and helping you move forward with clarity and confidence.  
8 Years Experience
Online in Irving, TX (Online Only)
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Solution-Focused Brief Therapy (SFBT)

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in Irving, TX (Online Only)
Dallas, Texas therapist: Shameshia B. Corley, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Shameshia B. Corley

Licensed Clinical Social Worker, LISW-CP
Hello, I am a Christian therapist. I love the call God has placed on my life to serve others. I specialize in treating anxiety, depression, and family issues. During sessions, I use principles of faith and therapeutic approaches to encourage clients to resolve their problems, find peace within themselves, and ultimately strengthen their relationship with God.  
12 Years Experience
Online in Irving, TX (Online Only)
Irving sits at the heart of the Las Colinas corporate corridor — home to the headquarters of ExxonMobil, Celanese, and dozens of other major companies — creating consistent demand for therapists experienced with executive stress, workplace culture, and the psychological cost of high-stakes corporate careers. The city's large South Asian and Korean professional communities generate significant demand for culturally competent therapists who understand bicultural identity, immigration stress, and the intersection of professional ambition with family expectations. Baylor Scott & White Medical Center Irving provides institutional mental health resources, with the broader Dallas-Fort Worth metro therapy ecosystem accessible to residents across the city. Irving's role as a corporate suburb rather than a city with strong neighborhood identity means social isolation and community-building are recurring therapy themes.

Solution-Focused Brief Therapy (SFBT) therapists in Irving, Texas Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Irving, Texas average 16 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (77%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$175

Accept insurance

57%

Offer sliding scale

48%

Gender ID

65% Female
29% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

85% Anxiety or Fears
77% Depression
62% Stress
61% Trauma and PTSD
54% Loss or Grief
51% Self Esteem
49% Relationship and Marriage Counseling

Ages Served

96% Adult
71% Young Adult
58% Senior
51% Teen
26% Children

Client Focus

57% Women
39% Men
37% LGBTQ+
32% Christian
32% Military / Veterans