Cognitive Behavioral Therapy (CBT) therapists in Lubbock, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Lubbock, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.
6 Years Experience
Online in Lubbock, TX
CBT
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Taking the step to begin therapy is an act of profound courage, and I deeply respect the vulnerability it requires. I want you to know that the space we create together will be a sanctuary—one defined by unwavering trust, safety, and non-judgment. My intention is for you to feel truly seen and heard from our very first interaction. I am motivated by the desire to support clients through personal reflection and insight; to empower clients as they walk through their life journey. I am passionate about creating a strong connection to support the therapeutic alliance needed to achieve healing, growth, or, any other therapeutic goal.
With 15+ years of experience, I am skilled in working with individuals, couples, young adults, veterans, and the first responder community. Shele has worked in all treatment levels, and currently private practice. She enjoys all areas of mental health and specializes in treating PTSD/trauma, resiliency training, couples counseling, and eating disorders.
15 Years Experience
Online in Lubbock, TX
CBT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
New clients can start in November 2026. I currently have limited openings for discounted fees. For those using insurance, I am only in-network with United and Optum plans. I offer clients time and space to be heard with open-minded compassion & decades of experience.
11 Years Experience
Online in Lubbock, TX
CBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy
*Free 15 Minute Consultation*
17 Years Experience
Online in Lubbock, TX (Online Only)
CBT
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
21 Years Experience
Online in Lubbock, TX
Cognitive Behavioral Therapy (CBT) therapists in Lubbock, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lubbock, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (56%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 46% | Self Esteem |
| 45% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 32% | Men |
| 31% | LGBTQ+ |
| 22% | Christian |
| 21% | Black / African American |