Sleep Disorder therapists in Mercedes, TX
Browse Sleep Disorder therapists in Mercedes, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Blake Overstreet
Counselor/Therapist, LPC
Quality sleep is fundamental to wellbeing. I address the psychological factors affecting sleep, including anxiety, racing thoughts, and behaviors that interfere with healthy sleep patterns.
4 Years Experience
Online in Mercedes, TX
Sleep Issues
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with sleep issues.
31 Years Experience
Online in Mercedes, TX
Sleep Issues
Dr. Messina & Associates
Psychologist
Insomnia can have any number of causes. For instance, you may be dealing with a difficult and stressful situation in your day-to-day that could cause an abnormal sleeping schedule. Insomnia is also often the symptom of certain mental health-related diagnoses
16 Years Experience
Online in Mercedes, TX
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Mercedes, TX (Online Only)
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Mercedes, TX (Online Only)
Sleep Disorder therapists in Mercedes, TX Statistics
Sleep Disorder therapists in Mercedes, TX average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 65% | Senior |
| 38% | Teen |
| 25% | Children |
Client Focus
| 45% | Women |
| 38% | Men |
| 33% | LGBTQ+ |
| 31% | Military / Veterans |
| 22% | Hispanic / Latino |