Cognitive Behavioral Therapy (CBT) therapists in Prosper, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Prosper. We encourage you to review each profile to find your best match.
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CBT
Building Harmony Counseling Services
Counselor/Therapist
At Building Harmony Counseling Services, PLLC, we are dedicated to providing comprehensive mental health care for children and adults- individuals, couples, and families. Each of our experienced licensed therapists offers personalized therapy designed to meet the unique needs of each client, focusing on emotional well-being, growth, and resilience. Whether you're seeking support for individual challenges, relationship issues, or family dynamics, we are here to help you navigate life’s complexities with compassionate, evidence-based care.
17 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.
31 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Cristina Ciobanu
Counselor/Therapist, LPC Associate Supervised by Ryan Holliman PhD LPC-S
If you've landed here, something has probably shaken the ground underneath you. Maybe it was a discovery, a slow unraveling of trust, or a moment that changed how you see everything, including yourself.
I started Sense Therapy because I know what that feels like, not just professionally, but personally. I've experienced betrayal trauma. I know what it's like to look okay on the outside while quietly trying to make sense of something that doesn't add up. I know how exhausting it is to overthink, overfunction, and still feel like you can't fully settle.
That lived experience shapes everything about how I work. When you sit across from me, you're not just working with someone who understands betrayal trauma clinically. You're working with someone who has been in that disorienting place and found a way through it.
What makes this practice different is the combination of warmth and structure. I don't believe healing means just talking about what happened indefinitely. We move with intention, at a pace that feels right for you, using evidence-based approaches that actually give you tools, not just insight.
My clients often tell me they finally feel like someone gets it, without judgment, without rushing them toward forgiveness or a decision they're not ready to make.
If any of this resonates, I'd love to connect. A free consultation is the simplest place to start.
9 Years Experience
Online in Prosper, TX Texas (Online Only)
CBT
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
I understand your pain, I've been there. I want to help you, your children, and your family make life transformations and create positive change. I've had the priviledge of working with over 10,000 clients so far and it has been extremely rewarding to see great results in the lives of my clients. I want to you be the next person I serve to make a positive difference. My counseling approach is faith based, direct, empathetic, and offers concrete tools for practical application. I beleive therapy is more than just listening so I beleive in pushing my clients towards positive progress.
Counseling is my passion and life's calling! I specilize in working with the following: anxiety, depression, marriages, children and adolescents, addictions, and ADHD.
My wife and I own and manage a group counseling clinic with 8 clinicians total that we train and manage. Dont hesitiate to ask if you have any questions.
13 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Taking the step to begin therapy is an act of profound courage, and I deeply respect the vulnerability it requires. I want you to know that the space we create together will be a sanctuary—one defined by unwavering trust, safety, and non-judgment. My intention is for you to feel truly seen and heard from our very first interaction. I am motivated by the desire to support clients through personal reflection and insight; to empower clients as they walk through their life journey. I am passionate about creating a strong connection to support the therapeutic alliance needed to achieve healing, growth, or, any other therapeutic goal.
With 15+ years of experience, I am skilled in working with individuals, couples, young adults, veterans, and the first responder community. Shele has worked in all treatment levels, and currently private practice. She enjoys all areas of mental health and specializes in treating PTSD/trauma, resiliency training, couples counseling, and eating disorders.
15 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Prosper, TX Texas (Online Only)
CBT
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
In-Person Near Prosper, TX
Online in Prosper, TX Texas
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person Near Prosper, TX
Online in Prosper, TX Texas
Cognitive Behavioral Therapy (CBT) therapists in Prosper, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Prosper, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |