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Social Anxiety therapists in Rio Grande City, TX

We are proud to feature top rated Social Anxiety therapists in Rio Grande City. We encourage you to review each profile to find your best match.
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Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Social Anxiety

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
I see Social Anxiety through the lens of a continuum -- Most people have experienced some form of nervousness, anxiety, or fear around the idea or situation of interacting with others, at some time in their life. Depending on the client's perception of their need for intervention, I offer a variety of approaches ranging from narrative to mindfulness to behavioral, and I'm happy to work in collaboration with clients' other wellness providers to arrive at their goals.  
11 Years Experience
Online in Rio Grande City, TX
Sugar Land, Texas therapist: Salutaris Psychotherapy, licensed clinical social worker
Social Anxiety

Salutaris Psychotherapy

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel exhausting, risky, or overanalyzed long after they are over. It may show up as fear of being judged, difficulty speaking up, avoiding certain people or situations, replaying conversations, or feeling tense in groups, dating, work, family, or community settings. In therapy, I help clients understand the thoughts, fears, and past experiences that may be keeping social anxiety in place. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building confidence, reducing overthinking, strengthening self-acceptance, and developing tools that help you show up more fully and comfortably in your relationships and daily life.  
27 Years Experience
Online in Rio Grande City, TX
Phoenix, Arizona therapist: Ilyssa Swartout, psychologist
Social Anxiety

Ilyssa Swartout

Psychologist, Psy.D.
Social anxiety can make even simple interactions feel overwhelming. You may worry about being judged, say little out of fear, or avoid situations altogether. Therapy can help you understand what fuels this anxiety and develop tools to feel calmer and more confident around others. Using a blend of mindfulness and trauma-informed techniques, we’ll work to reduce fear responses, increase emotional regulation, and build genuine self-assurance in social settings.  
25 Years Experience
Online in Rio Grande City, TX (Online Only)
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Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Social Anxiety

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.  
1 Years Experience
Online in Rio Grande City, TX (Online Only)
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Social Anxiety

Tina Nickels

Licensed Professional Counselor, MS, LPC
Social Anxiety is a common disorder and is highly treatable. I have experience helping people with Social Anxiety and I have great compassion for those who are coping with this situation. It is a real diagnosis and there are solutions available.  
7 Years Experience
Online in Rio Grande City, TX (Online Only)

Social Anxiety therapists in Rio Grande City, Texas Statistics

Social Anxiety therapists in Rio Grande City, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (37%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

38%

Gender ID

58% Female
39% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
37% Solution-Focused Brief Therapy (SFBT)
36% Behavioral Therapy
34% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
29% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
76% Young Adult
52% Senior
45% Teen
21% Children

Client Focus

51% Women
39% Men
36% LGBTQ+
26% Military / Veterans
25% Christian

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