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Self Esteem therapists in The Colony, TX

We are proud to feature top rated Self Esteem therapists in The Colony. We encourage you to review each profile to find your best match.
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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Frisco, Texas therapist: Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas, licensed professional counselor
Self Esteem

Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas

Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.  
8 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Frisco, Texas therapist: Building Harmony Counseling Services, counselor/therapist
Self Esteem

Building Harmony Counseling Services

Counselor/Therapist
We support clients in building a healthier, more compassionate sense of self-worth through insight, skill-building, and healing past wounds.  
17 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Self Esteem

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.  
24 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Self Esteem

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.  
26 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Self Esteem

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We can help remove negative beliefs about yourself with EMDR and CBT.  
27 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Self Esteem

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself. Self-image is how you see yourself. Self-worth is the key to how you perform in all areas of your life. When your self-esteem is high, you can face the challenges of life more effectively. You will create a cycle of positive self-acceptance. There are two key components to self-esteem: 1. The feeling of being accepted by self and others, 2. A sense of competence and mastery in performing tasks and solving problems independently. Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image. SELF-ESTEEM ISSUES SKILLS PROGRAM - Learn to: IDENTIFY your own self-image, DEFINE the effects of low self-esteem, ACQUIRE skills to increase your self-worth, RESOLVE self-defeating beliefs and attitudes, CREATE a cycle of positive self-acceptance  
46 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX

Self Esteem therapists in The Colony, Texas Statistics

Self Esteem therapists in The Colony, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

46%

Offer sliding scale

36%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
28% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
69% Young Adult
52% Senior
40% Teen
19% Children

Client Focus

57% Women
38% Men
34% LGBTQ+
28% Military / Veterans
25% Christian