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Cognitive Behavioral Therapy (CBT) therapists in University Park, TX

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in University Park. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
CBT

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Radu Pop, psychologist
CBT

Radu Pop

Psychologist, Psychologist, PhD
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals. While at SMU, I have honed an approach grounded in clinical experience and academic training, which helps clients navigate relational challenges, identity development, and emotional issues. Drawing primarily from Experiential Therapy and integrating systemic approaches, I emphasize emotional expression, connection, and communication to support clients in exploring their personal growth while building healthier relationships. I am currently a pre-licensed professional and I work under the supervision of Dr. Robert Kinney (Texas #37176).  
11 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Alanna Preylo, therapist
CBT

Alanna Preylo

Therapist, LMSW
You may feel worn down in a way that is hard to explain. Not just stressed, but deeply exhausted from carrying Pain, Trauma, Anxiety, Depression, or feeling misunderstood for far too long. Maybe you are questioning your worth, your relationships, or whether things will ever feel real again. When the weight becomes too much to hold by yourself, therapy can be a place where you finally feel seen, supported, and understood. You do not have to explain your pain or face it alone. Healing is possible, and together we can begin making space for relief, connection, and hope. Contact me today to learn more about how I can help.  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
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Dallas, Texas therapist: Michael J. Salas, counselor/therapist
CBT

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.  
18 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
CBT

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change. I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit. Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.  
22 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
CBT

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  
13 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Dylan M Inserra, licensed professional counselor
CBT

Dylan M Inserra

Licensed Professional Counselor, LPC, MA, EMDR-T
Sometimes we all feel like we have no one to talk to about our problems. I can help you work through those confusing and difficult thoughts and feelings. I enjoy working with people wanting to process and heal from trauma, the LGBT+ population, couples wanting to strengthen their relationship, people exploring non-monogamy, men’s specific issues and people experiencing anxiety or sex/sexuality-related issues.  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
CBT

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah Gultery, LPC, has been in the mental health community and gained expertise in various areas working with individuals, couples (traditional and non-traditional), and families who are navigating through life adjustments, adversities, stressors, trauma, anxiety, or depression. He believes therapy is a powerful tool to restore an person's well-being. Micah brings a welcoming atmosphere for the client to feel empowered through their obstacles.  
2 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Tatianna Chin, marriage and family therapist
CBT

Tatianna Chin

Marriage and Family Therapist, LMFT
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024! Sometimes, life takes us by surprise and puts us in unexpected situations. We often find ourselves pondering, "What should I do next? Where do we go from here?" The pressures of conforming to societal expectations can be overwhelming, as we question our desired path versus the one others expect from us. If you're currently trapped in a stagnant relationship with communication issues, or if you're newly engaged and seek a foundation of healthy communication, transparency, and trust, I can assist you. I specialize in working with clients who experience these challenges and are ready to embark on a journey towards finding solutions. Through therapy, I can reignite hope in your life. Together, we can equip you with the necessary tools to navigate insecurities and foster strong and fulfilling relationships. My expertise lies in helping couples and individuals overcome obstacles in their lives and relationships. As an authorized provider of the "Twogether in Texas" program, I offer discounted Texas marriage licenses upon completion of the premarital sessions. With the convenience of 24/7 online scheduling, flexible evening appointments, and the ability to connect with clients from any city in Texas and South Carolina, I strive to make therapy more accessible. Let's take the first steps towards a brighter future today!  
11 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
CBT

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.  
9 Years Experience
In-Person Near University Park, TX

Cognitive Behavioral Therapy (CBT) therapists in University Park, Texas Statistics

Cognitive Behavioral Therapy (CBT) therapists in University Park, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

46%

Offer sliding scale

37%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Specialties

86% Anxiety or Fears
73% Depression
59% Trauma and PTSD
53% Stress
45% Loss or Grief
44% Self Esteem
41% Relationship and Marriage Counseling

Ages Served

98% Adult
67% Young Adult
52% Senior
48% Teen
22% Children

Client Focus

50% Women
35% Men
31% LGBTQ+
23% Military / Veterans
23% Christian

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