Find a Therapist in United States

Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.  

What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  

I work with adults and couples. I work with issues surrounding anxiety, depression, low self esteem, perfectionism and highly sensitive people. I also work with people who are in the entertainment field as well as adults struggling with eating disorders. I will support you in leading an authentic life and helping you understand what's blocking you.  

Hello! My name is Steven, I'm a warm and empathic therapist, and I love sharing my values of understanding, self-acceptance, and empowered living with others. I'm a clinical psychologist with specialties in the areas of stress and trauma, anxiety and depression, and relationship challenges. My ideal client is someone who is willing to engage with the pain and discomfort of life to pursue meaningful change where it is possible and acceptance where it is needed.  

I specialize in treating complex trauma, athletes and sports performance, anxiety & stress; If you’re reading this thank you for your trust in reaching out, it takes a lot of bravery to seek help & support. I am passionate & committed to you receiving the best care possible. I have extensive skills to work with those having experienced trauma, anxiety, performance, chronic stress, difficult behaviors, shame, men's issues, and other trauma-related disorders. I enjoy working with all populations- everyday people, athletes and business professionals; with these clients I utilize a variety of approaches, in addition to brainspotting to enhance and improve performance ad growth.  

You may be feeling overwhelmed as you are working through big life changes, figuring out who you are, and finding your people. You’re ready to look inward, explore how your past is impacting the present, challenge your relational and behavioral patterns, and connect with your identities and values. I take a collaborative and warm approach in helping you develop concrete strategies to manage stress and daily struggles, while supporting you in strengthening your connection with yourself and your community. You already have a lot of insight, strengths, and supports – and I’m here to help you bring those forth and integrate them into your day-to-day. You’re ready to go beyond tips to manage symptoms and look deeper to make lasting change. I work with adolescents and adults managing depression, anxiety, life transitions, traumatic stress, healthy relationships, and identity exploration. I will hold your inner life as well as social, political, and cultural factors; bring authenticity and attention to your individual needs; and engage in depth-oriented approaches to help you increase insight into yourself as you move toward healing and change. I love working with a variety of mental health concerns, and am also passionate about working with activists, creatives, helping professionals, adult children of alcoholics, perfectionists, people-pleasers, and individuals exploring identity issues related to gender, sexuality, and/or religion. Please reach out to connect for a free initial consultation.  

I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  

Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.  

Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.  

We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.  

Helping men understand, overcome and heal from problematic sexual behavior - porn addiction, sex addiction, infidelity and adjacent behavior pattern. Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity. Sessions can be scheduled directly online including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include homework to aid further development between sessions. How to Schedule a Session: Appointments are available 6 days per week, including evening sessions. Simply click to schedule your first session, an initial consult, an in-person intensive or to join the Men’s Sexual Integrity Group. More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a focus on resilience and sustainable sexual integrity amongst those meeting criteria for problematic sexual behavior. He is a Certified Sexual Addiction Therapist candidate, holds two MS degrees (Clinical Mental Health Counseling and Health Administration), passed the National Clinical Mental Health Counselor exam (NCMHCE), is a professor at two universities in Boston, is a former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.  

Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.