Find a Therapist in United States

What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  

If you’ve done years of talk therapy and still find yourself stuck in the same patterns, part of the story may be held in your body. As a licensed counselor and Somatic Experiencing Practitioner, I work directly with the nervous system, helping you notice what’s happening physically in the moment and giving old survival responses room to settle and finish. I came to this work through my own developmental trauma, addiction, and depression. That history helps me meet people struggling with alcohol, drugs, or pornography without judgment, whether you’re aiming for abstinence or harm reduction. I hold a Colorado Certified Addiction Specialist credential and have been in practice since 2014. I also work with complex PTSD, adoptee struggles, and couples, drawing on PACT and attachment-based approaches. More than twenty years of meditation and a master’s in Mindfulness-Based Transpersonal Counseling from Naropa University inform everything I do, so spiritual questions are welcome. Expect warmth, curiosity, and some dry humor. Online therapy is available to Colorado residents. Clients outside Colorado can work with me through somatic coaching by video. Private pay, superbills available, free consultation.  

You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change. Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.  

You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  

At District Counseling, we understand that the effects of childhood trauma can follow you long after the experiences themselves are over. Our team specializes in helping adults work through the lasting impact of trauma, including anxiety, anger, relationship difficulties, low self-worth, emotional distress, and difficulty feeling safe or understood. We provide a compassionate, judgment-free environment where you can begin making sense of your experiences and develop healthier ways of coping and connecting. If your past continues to affect your present, our team is here to help.  

I specialize in the treatment of trauma, anxiety and depression. My personal philosophy is that we are all already whole. Each of us already possesses the tools we need within to realize our full potential-- what we need to do is look inward. I am passionate about working with motivated clients of all ages, races, genders sexual orientations and religious/spiritual perspectives towards healing from trauma, releasing themselves from the grips of anxiety, depression and chronic stress, and finding joy, direction and purpose in their lives. I use a person-centered and humanistic approach, valuing my relationship with my clients as the most important tool in my practice. My goal is to help my clients attain wellness and balance of the mind, body and spirit in order to live their lives to the fullest.  

Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.  

It is my desire to provide a place of safety and acceptance in which people may explore their feelings, process current and past experiences, and come to a better understanding of themselves. It is my goal to provide adolescents and adults with whatever assistance I can in their journeys to recognize and claim their own inner strength.  

I work with adults navigating ADHD, anxiety, chronic worry, depression, parenting challenges, and major life transitions. I have advanced credentialing in ADHD and specialize in supporting neurodivergent individuals, helping clients better understand how their unique brains work while building practical strategies for everyday life. I also diagnose ADHD in adults. Whether you're managing the demands of college, balancing parenting responsibilities, or feeling overwhelmed by constant mental noise, therapy can provide a space to slow down, gain clarity, and create meaningful change. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and develop tools that support your goals and values. For clients who desire it, I also offer Christian counseling and can thoughtfully integrate faith into our work together.  

VIDEO & PHONE $65+ SLIDING FEE. Over 30 years of experience helping thousands of people. Evening, weekend and day sessions for you. "I'd like to help you to discover new ways to cope with relationships, anxiety, sex, depression, ADD, addiction, self-esteem, success and more. I want to empower you to be your own therapist. I'll share with you life insights that can help you discover your inner resources for happiness."  

As a client of mine, you will reclaim your life by focusing on pulling your issues from the root so that they never occur again. I will walk you back to wholeness and health, leaving things such as the symptoms of PTSD, anxiety, depression, motivation, and family and relationship issues in the past. I also use the wonderful powers of your mind, body, and spirit to enhance your memory, sports performance, optimism, spirituality, ability to focus and more. I use a number of different modalities of hypnotherapy and metaphysics to bring my clients into a oneness with their desired goal. Eye Movement Therapy, Chakra balance and alignment, energy healing, and regression all come together to make a powerful, transformative treatment for any client. It's now time to reclaim your life. As an ordained minister, I can say that It is very important to not only address an issue but to most importantly eliminate the cause. Let's begin!  

Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.  

Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.  

My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy and counseling, intuitive healing and mindfulness-based modalities, and educational sessions.  

Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center. Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.  

Hi, my name is Monica Huston. I feel genuinely driven to help individuals, couples, and families work through the challenges that can feel overwhelming or hard to make sense of on your own. My approach to therapy is thoughtful and grounded in understanding what’s beneath the surface. I pay close attention to patterns, relationships, and the ways past experiences continue to shape the present. I aim to create a space that feels both steady and honest—where you can slow down, explore what’s really going on, and begin to experience yourself and your relationships differently over time.  

You’re smart, capable, and committed but... your relationship still feels harder than it should. You want to stop having the same old disagreements and feel close again. You long for connection, affection, and ease, but you’re not sure how to get there from here. That’s where couples therapy can help. Imagine finally getting unstuck and repairing old hurts. Picture saying things in a way so your partner actually hears you. You CAN build a relationship that feels safe, playful, passionate, and grounded in mutual respect. This isn’t a fantasy. It’s the outcome of doing the right kind of work, with the right kind of support. I work with couples who love each other but are caught in painful cycles. Whether you’re high-achieving professionals with no time for each other, navigating neurodiversity in your relationship, recovering from betrayal, or just longing for more intimacy and connection, I can help. My approach is structured, creative, and grounded in years of experience helping couples rebuild, reconnect, and reimagine what’s possible. You don’t have to settle for a relationship that just “looks good on paper.” Evening hours available. Schedule your free consultation today.  

Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.  

Let me help you find an authentic drive for self-healing & genuine transformation. You deserve an abundant, high-quality life, fulfilling work, and meaningful relationships. Through Integrative & Ayurvedic Counseling, Spiritual Direction, and Life Coaching, you will deepen your understanding of emotional intelligence and experience healing. Our counseling modality is an eclectic and effective combination of Depth Psychology, Jungian Analysis practices, and Mindfulness CBT. I only use religious or spiritual language and constructs if requested.  

Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.