Find a Therapist in United States

I’m a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.  

I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  

Today you are one step further on the path to growth and well-being. Looking for help is a sign of strength. As a client-focused and trauma-informed therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging time of life, or need help moving forward after a trauma or loss, or you're just ready to move in a new direction, I look forward to working with you to help you achieve your goals. Please call or email me for a free individual, couples or family therapy consultation today.  

I have been a social worker for over 18 years and have had the opportunity to work in a variety of areas. However, the last 8 years have been dedicated solely to mental and behavioral health as well as issues related to gender and sexuality. Whether its a person , couple, partnership or family, the issues are identified and together we work towards practical goals that will provide each individual with what they need in order to function. I have developed a style that combines a variety of techniques and treatment modalities. I understand that no two people are the same even if the circumstances appear similar. Therefore, my services are specific to you and are customized to fit your needs. Contrary to what you may believe or heard, you don't need a label or diagnoses to talk with a therapist or a counselor. You may need professional guidance to manage stress, need to modify your parenting style, adjust to life transitions or develop self awareness. I am attentive and available to listen. Just give me a call.  

Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  

So many teenagers are struggling with mental health these days, what can the rest of the family do to not only support the teen but keep themselves moving forward? My goal is a whole family that reflects the values and goals of every member. I work a lot with families who have kids who have multiples challenges, have experienced trauma, who may be immersed in school refusal, and/or may be considered for a residential placement.  

If you're feeling overwhelmed by anxiety, burdened by depression, or struggling to trust again after betrayal, you may be looking for more than temporary solutions. You want to be heard, understood, and supported in finding real relief from what's holding you back. Whether you're working through trauma, facing challenges with self-esteem, or hoping to strengthen your relationship, you deserve a safe space where your experiences matter and healing can begin. Together, we can focus on helping you regain a sense of control, recognize your value, and build healthier, more fulfilling connections.  

At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.  

My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind. Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.  

We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.  

Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.  

I understand that life can sometimes feel overwhelming. Whether you're navigating personal struggles, relationship challenges, or the weight of past trauma, you're not alone. My mission is to walk with you on your journey toward healing and self-discovery. I offer a compassionate and supportive environment where you can freely express yourself and receive the care you deserve. Through tailored therapy sessions—available both in-person and via secure telehealth platforms—I provide a safe space to explore your thoughts and emotions, develop coping strategies, and work towards lasting change. Together, we'll focus on understanding, healing, and personal growth, empowering you to find balance, joy, and purpose in your life. While life's challenges may not disappear overnight, I am here to support you in establishing healthy boundaries, seeking healing, and planning for a fulfilling future. If you're ready to take the next step, I invite you to schedule a free consultation. Let's embark on this journey together.  

No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!  

Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.  

I am a dual-degreed doctor with over 40 years' experience and 9 years of postgraduate training. My specialties are couples counseling, individual therapy, and clinical hypnotherapy, in which I am Board Certified. Hesitant to dive into an endless process? Couples and individuals usually need to see me for just weeks or a few months. Yes, really!  

At LOACDC, we have therapists who specialize in a range of specialty areas, including but not limited to anger management, anxiety, career counseling, codependency, depression, relationship issues for couples, PTSD & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan." Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Are you ready to live your BEST life? What does that look like for you? We have been through "hell and back," as they say. All that means is that we made it through some of the darkest, most challenging times in our lives. So, we can assure you, as long as you are breathing, there is hope for you, too. Throughout our lives, we have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, parenting, self-doubt, and self-sabotage. It was not easy, but we did the work...one day at a time. So can you. Call or email us today so you can get the support you need to walk through this space, & let's get you to better days.  

For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it. I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.  

Are you or your child struggling with anxiety, mood swings, depression, or lingering effects of past trauma—even though you’ve tried traditional treatment and it just hasn’t been enough? I'm Dr. Janelle Louis, and I use a unique combination of holistic interventions, medication management, and psychotherapy to help children and adults with anxiety, depression, bipolar disorder, or a history of traumatic experiences find lasting emotional wellness. As both a licensed naturopathic doctor (Vermont) and a psychiatric nurse practitioner (Arizona, Washington state), I bring a unique, integrative perspective to psychiatric and medical healthcare. My background includes experience supporting individuals with anxiety, depression, bipolar disorder, schizophrenia, hormonal mental health disorders, autoimmune and metabolic conditions that affect mental health, and trauma-related concerns. With a foundation in holistic, root-cause medicine and hands-on experience in emergency and inpatient behavioral health settings, I provide compassionate, evidence-based psychiatric and medical care that respects my patients’ values, while addressing the full complexity of their needs. I blend evidence-based therapy—including CBT and trauma-informed approaches—with thoughtful medication management and holistic interventions to help children, teens, and adults live their healthiest and best lives.  

I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them  

My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.