Find a Therapist in United States

Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.  

I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .  

If you are suffering from social anxiety, low self-confidence, chronic blushing (or flushing), body-image, eating disorders, shame, childhood or adult trauma, complex PTSD, or depression, I get it. I suffered with these issues myself for many years. I know how it is to feel stuck, overwhelmed, not successful and frustrated, feeling life is going by without you. My passion and expertise is helping my clients understand and resolve these issues. I also provide personal coaching and mentoring to help people create relationships and a life that feels meaningful and successful. I love what I do and have been working with clients world-wide for over 30 years. I offer a free 15-30 minute discovery session to help you find out if I am the right person to help you. Be sure to visit my website to find out more.  

You’re stuck. You know at your core that things could be better in your life but you just can’t make it happen. You’re a life-long learner and maybe even a spiritual seeker – reading Brene Brown, following Oprah, and listening to Adam Grant, Esther Perel, On Being and other podcasts. Yet you still feel stuck in some way. You know at some level that the power to heal lies within you. Answers are just under the surface. You are certain you could access healing and your own intuition if you could just quieten your mind, trust your gut, and hear your inner voice. Using guided meditation and hypnotherapy, I help you access and utilize your own inner resources for healing and tap into your intuition and inner wisdom to find your path forward. I work with spiritual seekers just like you to get unstuck, transform what is holding you back and navigate a more fulfilling and productive life. Contact me to schedule a complimentary 15-minute information session to learn more about Depth Hypnosis counseling sessions and how we can get you unstuck.  

At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change. We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways. Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt. We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful. At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.  

In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in. Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing. You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.  

Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life. I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief. My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.  

My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  

When old patterns meet new responses, we begin to rewrite our internal world. I draw from strength-based approaches to grow skills for you to use today, whether your challenges were born in the past or present. We're in it together.  

With over 25 years of experience helping individuals, teens, and families navigate life’s challenges, I offer a warm, compassionate, and effective approach to therapy. I specialize in supporting women in all stages, midlife and beyond, as they move through transitions such as divorce, parenting changes, and the empty nest stage, as well as addressing anxiety, depression, mood changes, trauma, and relationship concerns. In addition to traditional therapy, I am a Licensed Plant Medicine Facilitator in Training offering psychedelic-assisted therapy, including ketamine and psilocybin therapy. These modalities have been shown to help reduce symptoms of depression, anxiety, and trauma while fostering greater connection, healing, and self-understanding. My approach combines deep respect for these medicines with evidence-based therapeutic support in a safe, nurturing environment. I am also co-founder of Wellness and Wisdom Journeys, where I lead wellness retreats for women in Colorado and internationally. These small, carefully curated retreats weave together yoga, somatic practices, creative expression, and guided healing experiences designed to reconnect mind, body, and spirit. Whether you’re seeking healing, renewal, or greater meaning in your life, I offer a safe space to explore your journey with care and compassion.  

Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.  

Grace believes that her constant passion for learning, teaching, and extensive experience in the mental health field allows clients to experience a new type of therapist. Grace is a Licensed Marriage & Family Therapist, Pepperdine University Family and Couples Counseling Therapy professor that holds over a 10yrs of experience and founder of Therapy with Grace. She specializes in couples and relationship counseling. She creates a personalized approach for each of her client with statistically proven tools to help build longevity , rebuild trust , commitment and create fulfillment in her clients relationships. Simultaneously, she works with clients who suffer with anxiety and/or depression due to low self esteem, relationship heartbreak, transitional live events and lack of emotional regulation. She helps clients gain insight on their emotions, understand triggers and helps them regulate their emotions in order to take back control of their life. She helps her clients lean toward their faith and teaches them tools to help build a more fulfilling life.  

My greatest passion is helping people navigate life’s toughest challenges — whether that’s past trauma, anxiety, or strained relationships. I work collaboratively with adults, couples, and families to help them develop new insights and skills, strengthen emotional connections, and transition into healthier, happier ways of being. I strive to create a safe, supportive space where clients feel seen, understood, and empowered to make meaningful change. With warmth, connection, and a touch of humor, I meet you exactly where you are and walk alongside you toward your goals.  

I am passionate about working with clients in therapy and coaching, guiding them to break barriers, harness strengths, and unleash their full potential. Begin your journey to growth, resilience, and fulfillment with online therapy in 2026—get ready to power your new beginning today!  

For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."  

Many of my clients are high-achieving professionals, executives and healthcare providers who appear successful on the outside while quietly carrying stress, self-doubt or emotional exhaustion. Together, we create a space where you can slow down, gain insight and develop practical tools that lead to meaningful and lasting change. I work with individuals struggling with anxiety, depression, ADHD, grief, perfectionism, relationship concerns, burnout and major life transitions. My approach is warm, collaborative and evidence-based, drawing from interventions such as CBT, mindfulness and solution-focused strategies. Therapy is not just about talking through problems, it's about creating real change that extends beyond our sessions and into your daily life.  

I’m a licensed, doctoral-level, PSYPACT-certified Clinical Psychologist who works thoughtfully and collaboratively with adults of all ages. My goal is to help you build greater insight into yourself and your relationships, connect past experiences with the present, and move through the internal barriers that may be keeping you from a deeper sense of well-being and satisfaction in life. After over a decade of practice in New York City, I’ve developed a particular understanding of individuals who are high-achieving yet often hard on themselves — people who appear to have it all together, but feel anxious, self-critical, or stuck beneath the surface. I work best with individuals who are curious about understanding themselves more deeply — those who may be thriving externally yet long for greater ease, meaning, and self-compassion. Together, we’ll create a space where you can be heard, understood, and supported as you explore the roots of how you think, feel, and relate to others. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.  

Offering effective counseling in a solutions oriented approach. Chris Colasuonno, LCSW-R, MBA, CASAC has worked with thousands of clients with caring and empathy in the New York Area. Selecting a counselor is an important decision. Chris offers empathy and a direct but supportive approach for individual, couples, and family therapy. Daily, Evening Hours including Saturday and Sunday morning and evening available Some Insurance Accepted - Call to see if yours is accepted as many of my clients get partial to full reimbursement from their plans. Offering a free consultation to make you feel comfortable and getting to know your therapy needs and goals.  

Hi! I’m Erika (they/them). I’m guided by curiosity, play, and the belief that there's always a reason why we act the way we do. Even if it doesn't make sense to us at first, I find that when I help clients explore their internal world with curiosity, we discover how resourceful and creative they had to be to get to this point. I also believe strongly that inside of us we embody a microcosm of larger systems around us. Once we bring awareness to these internal dynamics, we then have the opportunity to release and relearn ways to show up in the world that center our innate gifts and our connection to all living things. Social Location: I am a white, queer, genderqueer, neurodivergent, a non-gestational parent, and am not living with a physical disability right now. I hold awareness of the ways that my class privilege, college education, and white body privilege have shaped my experience of various mental health struggles and ADHD. I feel most excited about life when I’m doing something creative and intentional with people (line dancing, singing, making collages) and most aligned with my purpose when I’m helping adults to play/move/create as part of their healing/recovery.  

I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.