Find a Therapist in United States

Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be. I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential. Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.  

As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. In session we will talk about thoughts and feelings in addition to medication. I am experienced in CBT and group therapy, as well as the medical treatment of nightmares and bipolar disorder. I am also trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP). I am knowledgeable about medicines and illness with breastfeeding, and pregnancy.  

With a background in both military service and law enforcement, I understand firsthand the pressures and complexities that can come with these roles. I work with individuals from these communities in a way that honors their experiences while supporting growth, healing, and resilience. As a member of the LGBTQ+ community, I strive to create a space where all clients feel seen, respected, and affirmed. My approach is grounded in the belief that everyone deserves to explore who they are openly and without judgment.  

Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans. I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.  

Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  

Do you struggle to feel secure in the relationships that are the most important to you? Do you walk away from time with friends kicking yourself for that awkward moment or that thing you said? Ever worry that you're "broken"? Or needy or dramatic or controlling or emotionally unavailable or...? These are all normal worries for people who grew up in dysfunctional, abusive, or neglectful families. And this is my jam. I can handle all the tough stuff that got you here and help you find your way into a calmer, sweeter, gentler life. If you want to feel more secure in your relationships and safer being on your own in the world, I'm your person. Book a complimentary consultation to see if we're a fit!  

I work as an integrative art psychotherapist and IFS practitioner, offering a thoughtful and collaborative way of working. Therapy with me doesn’t need to involve art unless it feels useful; some sessions focus on conversation, while others may use images, objects, or simple creative materials to explore experiences that are difficult to put into words. Before training as a psychotherapist, I spent many years working in design and technology. That background continues to shape how I work – I’m interested in patterns, systems, and how different parts interact, both internally and in our wider lives. My decision to retrain grew out of lived experience as well as professional curiosity, and I bring both into the therapy room. I work in an engaged, grounded way, staying close to what matters and adjusting pace as needed. Clients often come to me when they want to understand themselves more clearly, work with complexity rather than bypass it, and make changes that feel considered and sustainable.  

Making a decision to go to therapy isn't easy. Trouble sleeping? Is being anxious or depressed eating away at your relationships? Haunted by a broken relationship or an awful childhood? This decision can be a turning point: a moment of hope. It's time for a change. Maybe you just need someone who's knowledgable, objective and on your team! Let's roll up our sleeves & get to work. Call today for your "risk-free" appointment!  

I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story. I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood. My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.  

You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  

Ms. Kurz's practice offers several kinds of personal growth services. She has over 20 years of experience as an individual and couple's counselor, executive coach, and corporate trainer. For the workplace, she has Career Counseling, Executive Coaching, and tailored corporate trainings in interpersonal skills or leadership. For your personal well-being, she has weekly counseling focusing on problem solving tools as well as creating a plan for you to obtain your goals. Individual weekly counseling offers emotional support, psychological tools, parenting strategies, marriage tools, and business strategies! If you're experiencing anxiety, depression, substance or alcohol overuse, ADHD, or other life challenges she'll offer you a tool kit of solutions. Ms. Kurz is empathic and practical and will help you work on your significant relationships, workplace goals, your mental health, or any other life or work challenge. Ms. Kurz will meet you where you are and help you get where you want to go!  

My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.  

Aside from the usual depression and snxiety and other mood issues, Mary Margaret Krp is an experienced couples therapist, treats issues related to sexuality (trauma, LGBTQ@ issues, gender dysphoria, Porn addiction), and many other issues.  

I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable. Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks. ​ My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience. I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc. Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment. I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect. ​Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.  

Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  

Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.  

Healing happens in relationship. A collaborative and connected relationship is the best place for healing. Someone to say "I am here, I am with you in this pain", powerful and rare. But it's possible. Therapy with me can provide this healing. You can grow and change, long lasting relief is possible.  

My hope as a therapist is to foster a safe and nurturing therapeutic relationship in which together we can explore and make sense of your history and experiences. Through this process we will help you develop inner strength, increased self-awareness, and develop the ability to make meaningful changes in your life. Please feel free to reach out for a free phone consultation, I look forward to speaking with you.  

I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.  

I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.