Find a Therapist in United States

What separates my services from other practitioners is my integrative approach, compassionate inquiry, curiosity, and kindliness. Working with me, you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause of your condition. Moreover, you’ll learn simple skills that are effective & work.  

Have you ever thought, "I know why I do this... so why do I keep doing it?" Many of my clients have been to therapy before, gained valuable insight, and learned coping skills, yet still find themselves repeating the same emotional and relationship patterns. If you're ready to move beyond understanding yourself intellectually and get to the root of what's keeping you stuck, I'd love to help.  

I would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of my unique approach, which is based on evidence-based practices individualized to meet your needs. I provide individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives.  

Living with an eating disorder can feel like a full-time job you never applied for. If you’re feeling exhausted by the cycle of shame and the constant disconnect from your own body, you aren't alone. Many of my clients arrive feeling as though their thoughts about food have entirely eclipsed their personality and passions. It’s time to move past the isolation. Together, we can work toward a life where you feel grounded, emotionally resilient, and back in the driver’s seat. You deserve a therapeutic space where your struggle is met with deep understanding rather than judgment. If you’re ready to reclaim your life and reconnect with the person you were meant to be, I’m here to help. You don’t have to manage this burden in isolation. If you’re ready to explore a life defined by freedom rather than food, I invite you to schedule a complimentary 15-minute consultation via my website. I look forward to supporting you on your journey toward wellness.  

My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion. Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation. My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.  

People come to us because they're navigating difficulties with life changes, depression, anxiety—any of a million ways that distress manifests itself in our lives. Our specialty is seeing you for the unique person that you are, and meeting you where you are in your struggle. We work with our clients to help discover what issues are causing difficulty or suffering and then to identify the strengths that people have inside of them to help address those challenges. I see my work as walking a path with you. It’s not my job to tell you which path to take or point you to a different path. My job is to walk alongside of you and point out some of the things you're not noticing. I accompany you down your path instead of telling you where to go. It's really common for people to think nobody sees them—nobody gets them—and that's my work. To set a safe place for you to be fully you, and to have somebody who sees you. Sees your doubts, your fears, all the things that you feel are flaws, and accepts you for all of that. I truly believe that at our core we're all trying to grow toward our truest self, and my job isn't to tell you what that true self is. It's really to just provide you a space to grow into that, and get out of your way, and support you and help you do it.  

I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  

Seeking an alternative to traditional therapy? That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently. This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.  

Many men struggling with porn addiction, sex addiction, and compulsive sexual behavior feel stuck, ashamed, and unsure how to take back control. I created a structured recovery coaching program specifically for men who are ready to break the cycle and create lasting change. As a Licensed Mental Health Counselor and Certified Sex Addiction Therapist (CSAT), I bring both professional expertise and personal recovery experience. This program is coaching-based, focused on accountability, structure, and practical tools that support real progress. If you are ready to take ownership of your recovery, schedule a free consultation to see if this program is a good fit.  

Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.  

Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  

You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living. Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.  

My focus is vocational/avocational self-improvement to help you change a behavior you do not like to a behavior you do prefer. I am present for my client and my personal goal is to help people achieve their very best. For example: Trauma/PTSD Anxiety - most any kind My focus is rapid change work. So ask yourself, "What life would be like without the issue that is plaguing you?"  

I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself. My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.  

I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.  

For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it. I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.  

Sex is a learnable skill! As a certified somatic sex educator (not a licensed therapist), I support you to address your sexuality concerns through a combination of somatic practices; cultivating a deep connection to your own embodied intelligence; and learning the up-to-date sex ed facts you never had a chance to receive. We create new mindsets, learn embodied skills and develop trust and confidence in your body and desires to transform you sexual experiences. Ready to take the first step in your transformation? Contact me for your FREE consultation.  

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.  

I believe in co-creating a therapeutic space where you feel safe, supported, and empowered as the expert in your own life. My practice is grounded in holistic Sex Therapy, and I use a sex-positive approach that centers pleasure and embodiment. There is no one right way to be; we will work together to discover what feels most authentic for you and/or your relationship.  

I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.