Find a Therapist in United States

You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  

I am a clinical psychologist who is compassionate and dynamic with over 17 years in practice. I integrate philosophies from the medical, psychological and self-help communities in order to treat the whole person. Also, I am a positive person who focuses on my clients strengths to help them heal.  

Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy *Free 15 Minute Consultation*  

As an AuDHD (i.e. someone who is autistic and also happens to have ADHD), I am honored to work with neurodivergent people who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.  

Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  

Authenticity and a safe and caring relationship are the keys to effective growth.  

As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health. https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/  

Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD. With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute. Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs. Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.  

I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.  

Melanated Crown believes in creating a safe place for each client to feel comfortable sharing their most personal details of their lives. Whether it be past trauma, relationship concerns, depression or anxiety, you can trust that together we will come up with a solution and tools to help cope with your needs. We are striving to end the stigma surrounding therapy and mental illness in the African American community. We believe that therapy can be necessary for all of us at different times of our lives, and that it can be fun, comfortable and enjoyable with the use of various techniques, tools and methods. Our Clinicians have experience working with Trauma, Work stress,Anxiety, Depression and etc. We use a client centered approach meaning each session is yours! Together we will establish goals and together we will accomplish them. No matter the situation, we will meet you where you are in your life. We are committed to helping you help yourself and want to quickly establish a healthy therapeutic relationship with you. As a collective we will overcome life’s difficulties.  

Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  

Being a Highly Sensitive Person in this chaotic, fast-paced world can feel overwhelming. In a desperate attempt to hold it all together, you may be quietly losing touch with yourself. Maybe food, exercise, or body image have become a source of struggle, or perfectionism and self-doubt are keeping you stuck. Perhaps there's an inner critic constantly telling you that you’re too much, or somehow not enough. You’re tired of feeling like you have to control, fix, or change yourself just to feel okay. Therapy can help you find a different way: one that makes room for your sensitivity instead of treating it like a problem.  

My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.  

I'm Kim, founder of Fuller Life Concepts, and I've spent over 25 years helping people navigate trauma, anxiety, grief, and the weight of just getting through the day. Every therapist on my team is someone I personally selected—not just for their credentials, but because I'd trust them with the people I love most. I've built this team to ensure you find someone who actually gets your experience—whether that's trauma, cultural identity, parenting challenges, or anything in between. Therapy with us is straightforward: We talk honestly, figure out what's keeping you stuck, and find a way forward—at your pace, without judgment. You don't have to have it all figured out. You just have to show up. Book a session. Let's get you feeling like yourself again.  

You understand what’s going on, but your body didn’t get the memo. You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know. I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond. I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.  

We understand daily stress and life adjustments can cause inner conflict, as well as disrupt your life. Building a strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help clients identify their concerns and develop skills to improve their quality of life, increase self esteem and improve relationships.  

I work with couples and individuals who are curious about their relationships. I am interested not only in what feels difficult, but in what those struggles may be revealing about who you are and how you want to live. I focus on how we love, how we defend against love, and what we long for when we cannot find our way back to each other. These patterns shape both our partnerships and our way of being in the world. Most conflicts that bring people to therapy nearly always point toward something that needs attention, a place where growth is trying to happen. Relationships are living fields. They carry our histories, our cultural inheritances, and our unfinished emotional stories, but they also carry possibility. This is true of the relationships we have with others and the relationship we have with ourselves. Many of the individuals I work with feel a gap between their current reality and the life they sense is possible but have not yet been able to inhabit. I do not see this as pathology. It often signals that your development is asking for attention. I am a clinical trainer and supervisor in Imago Relationship Therapy and have over twenty years of experience working across cultures and contexts. My orientation is dialogical, experiential, and psychodynamic. In sessions, I integrate somatic awareness and close attention to what unfolds in real time, such as shifts in tone, subtle contractions, or moments of distance. We slow these down so that reactions can become meaningful rather than automatic. We also make plenty of room for laughter. I find that humor is often the first sign of a pattern breaking, a way to hold the absurdity of the human experience while moving toward something more vital. I work online with U.S. and international clients, including cross-cultural couples and expats navigating identity shifts and displacement. Culture, migration, and family history leave deep imprints on how we attach and how we imagine intimacy. These layers are always part of our conversation. Therapy with me is steady, engaged, and deeply reflective. I trust that individuals and relationships carry an inner movement toward aliveness. My role is to help you recognize it, support it, and allow it to shape how you live, both together and individually. If this resonates with you, I invite you to reach out to schedule an initial consultation.  

Welcome! I applaud your decision to improve the quality of your life. I look forward to meeting you and join in your journey towards healing and personal success. Together we will design a path to learn tools to manage anxiety, obsessions, intrusive thoughts and distress. I look forward to helping you attain your personal goals .  

My goal as a therapist is to create a warm, supportive, genuine and safe environment where you alone or with your significant other feel comfortable sharing with me your negative repetitive pattern that prevents you from from sailing through your relationship more smoothly. I want to help you to reinvent your marriage or long term relationship so that your lives intersect in the same space so I can get the opportunity to teach you how to respect each other's differences and teach you how you can agree to disagree and yet you are still able to say "I love you." I can help you both to come up with a common love language when you are home and happy or not so happy; and I can also teach you another love language that works well publicly. One works well in the bedroom and the other works well in front of strangers. All couples must develop love languages that work well privately and publicly. I want your relationship to maintain the love that brought you together in the first place. You may wonder why your love is not consistent, and you may notice that the respect you once had for one another has dissipated and the personal meaning once attached to your relationship is no longer there.. Most couples in your situation have what I refer to as their own "dance of anger" that happens again and again and again. By this, I mean couples fight about different issues but the way that they fight takes on a repetitive negative pattern and that pattern is their way of expressing anger and/or rage, regardless of the argument at hand. I refer to the way that most couples argue and fight as their "dance of anger". Remember, you can't change your partner and that is why you need professional advice. I can be your "go to person" who can teach you how to effectively communicate when you once again have disagreements that can be a threat to the survival of your relationship. I only accept accept couples who really want to preserve their relationship and can tell me that they are willing to put in the hard work, because married monogamous relationships are difficult to sustain, but by taking your marriage vows seriously, you both signed up for a loving partnership for a lifetime. Taking your vows and dancing at your wedding is just not enough because everyone's life is difficult. Life is more like "a bowl of cherries" and despite the succulent juice from the cherries, you will still have to deal with "the pits." We can't always dance through our problems. Despite making yourselves an expensive wedding or having gone to the court to take your vows,-what all married couples dwell on is trust. Is one person feeling like they don't trust the other or both feel the same way when it comes to trust, then pick up your phone to call Lorna Hayim-Baker at Riverdale Therapy & Counseling Services. I offer a free phone consultation before accepting new couples. I tell the truth when I counsel couples, and therefore, I vet each couple before I agree to meet with them in an "in person session" to avoid sessions where one partner or both can blow up my session because their personality does not mesh well with mine. My heart goes out to everyone who is about to experience "a bad breakup" or "a disastrous divorce.". I go many extra miles for each and every couple who comes into my office. I try to understand their shared stories and having a shared story is a lot easier to problem solve because they are in sync; but more often than not, I have to hear out each partner because they each have different stories to tell. I decipher their own personal stories because, in reality, there are two different versions of the same presenting problem and then their is the third version which is the most realistic story. It is only fair to hear each partner's voice as they often come to session offering their own point of view, but if one pays close attention, it often seems like there are 2-3 different problems; but in reality, there are two different sides about he same problem and sometimes even a third side that the therapist discovers and is being presented by each person. All three stories are different versions of the same problem. All sides are carefully listened to and It takes time to hear each person's interpretation of the same arguments. All stories are aired and I do my best to come up with possible solutions by providing lots of feedback. Couples can disagree with me about possible solutions that are offered. I have become very attuned to my couples because I have been doing this type of therapy for a very long time. I listen carefully to their presenting problems before providing feedback. I am not always right but I am pretty intuitive at this point in my career. Someone must try to understand the couple who came in to preserve their relationship and the hope is that I, as their therapist will remain neutral and unbiased in order to shed light on why the couples are not hearing each other as they each struggle to voice their complaints. More often than not, one or both partners become very defensive and neither one is listening to the other and their fight escalates. That's why they need an unbiased and caring therapist to intervene and help the couple deescalate by having them share the details of the original complaint that turned into a communication breakdown. Couples begin fighting right in front of me & my job is to stop their dispute and call a halt to their bickering so we can examine why their communication pattern broke down in the first place. Both partners are acting out and becoming nasty and defensive. Each partner had the same wish, which was to have their voice heard as he or she expresses their own complaint. I need to point out when their wheels are spinning but they are getting nowhere and they are in fact, stuck. Couples need to stop and listen to each other so I can help them come up with a plan that can get them "unstuck." To be an effective couples' counselor means that at the end of the session, the couple walks out with a sense of having a shared understanding of their problems and with a shared sense of hope because they learned how to tackle the types of ineffective communications that lead to "blow out fights" Hopefully, I will be your therapist who teaches you how to not add fuel to the fire. I want to be part of the solution and teach couples how to stop turning molehills into mountains. I am the therapist who loves watching love as it grows and makes both partners seem so much more mature.  

Taking the first steps toward psychological treatment is often the most courageous part of treatment. My name is Dr. Dave and I'm a Licensed New Jersey Psychologist. I am the director of the Hopewell Springs Counseling Center. I use cognitive behavioral therapy to treat anxiety, depression, & more.