Find a Therapist in United States

Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.  

Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world. I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen. Let’s take the first step toward something better. Book your free consultation today to get started.  

At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you." We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive. We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey. Here is why clients choose us: Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life. A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here. Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same. Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires. We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello. You deserve to live a life that feels honest. Let’s build it together.  

Finding a therapist who you connect with can be one of the most challenging steps of therapy. I believe that the relationship developed between the client and the clinician is the foundation of the work that will be completed during the therapeutic process. Creating a safe, non-judgmental environment is of the utmost importance to create change in your life. I enjoy working with clients who want to do deep inner work to address the root causes of the issues they are facing. This means that we will explore your internal world and compassionately connect with all parts of you in order to understand their roles, fears, and motivations. All parts of you are always welcome in the room.  

Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face. My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem. Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  

My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.  

With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!  

Do you appear to be managing life well on the outside, yet inside feel anxious, overwhelmed, or disconnected from yourself? Many of the people I work with are thoughtful, capable individuals who understand their patterns yet still feel stuck in them. I offer a warm, compassionate space grounded in trauma-focused, mind-body approaches where we explore what’s happening in your mind, body, and nervous system so you can experience real change—not just insight, but a deeper sense of calm, clarity, and connection.  

CURRENTLY ACCEPTING WAITLIST CLIENTS Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  

Hello, I’m Laura Goldstein! I am a licensed clinical marriage and family therapist in North Bethesda MD and I founded Montgomery County Counseling Center, LLC in 2017. My work in this field started first and foremost because of my passion for family therapy! Nothing happens in a vacuum of just one person. Sustainable change can only occur when the entire system shifts. Therefore, whether or not the entire family is in the therapy space, we must still consider the whole family’s relationship dynamics. Because of this perspective, I can work with anyone: individuals, couples, and families. Clients are the experts in their own lives. So, my goal is to create a safe and non-judgemental space for them to explore the issues that matter most to them. However, I also believe that clients come to therapy looking for expertise. If what you were doing on your own was already working, you wouldn’t be here. Therefore, I take a rather directive approach to helping my clients learn skills to be successful in managing distress and/or conflict. What does that mean exactly? Well, as a therapist I won't tell you what to do or what not to do. But, I can shine a light on your patterns and bring attention to the areas where you can make different choices [no matter whatever anyone else around you is doing]. I’m a “no BS” kinda gal. Authenticity is key! This means sometimes hearing the things that are hard to hear, and necessary to hear. All the while, my goal is ALWAYS to do so in a safe way that feels supportive, empathic, and non-judgmental.  

Your Story Matters. Your Healing Begins Here. Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT. We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals. Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.  

My therapeutic approach focuses on the whole person. Specifically, working with female millennial clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.  

My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  

Therapy is most effective when it feels safe, honest and attuned. Our work is rooted in inclusivity, creating a space where people feel seen, understood, and supported without judgment or shame. Combining evidence-based modalities, integrated approaches and using a sex-positive lens we center on your story, relationships, patterns, desires for change, and what matters most to you - honoring your experiences with family, partners, and broader systems while exploring the impacts that have shaped how you navigate the world, respond to stress, and relate to others and yourself.  

The Adult ADHD Clinic offers a streamlined approach to meeting your psychological testing needs. Whether you are seeking clarification regarding a diagnosis of ADHD, require a report for academic accommodations, or are in need of an updated report based on changing needs, The Adult ADHD Clinic is your answer. We are PsyPact certified and our tele-assessment services are available in 43 states.  

Hi, I’m Sydney, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in supporting individuals navigating trauma and anxiety, as well as individuals with intellectual disabilities. My approach is compassionate, collaborative, and tailored to your needs, integrating EMDR and music therapy to support meaningful, lasting change. I offer virtual therapy throughout Texas.  

My goal is to assist you to improve the quality of your life. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better.  

I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  

I am a relational therapist. I truly take the time to get to know you. I am a trauma informed therapist who is trained in EMDR. I support individuals who are battling with anxiety, depression, and individuals who are working through challenging life transitions. I am inclusive of all genders and respect neurodiversity.  

We provide residential eating disorder treatment for girls and women ages 11 to 20 utilizing an expert, compassionate treatment team emphasizing family involvement. We offer a beautifully designed facility in a peaceful, natural environment conducive to recovery and healing.