Find a Therapist in United States

At Birmingham Anxiety and Trauma Therapy, we believe that asking for help is one of the bravest things a person can do, and we don't take that trust lightly. From the moment you walk through our doors or log on for your first session, our goal is simple: to make you feel seen, heard, and genuinely cared for. We know that no two people experience pain the same way, which is why we take the time to match every client with a therapist who truly fits their needs, personality, and goals. Our team of 18 therapists brings a wide range of specialties and approaches to the table, but we all share the same commitment to walk alongside you with compassion, patience, and expertise every step of the way. Whether you are navigating anxiety, healing from trauma, working through relationship challenges, or simply trying to find your footing again, there is a place for you here. We have been proudly serving the Greater Birmingham community since 2004, and it remains our greatest privilege to be a part of so many people's journeys toward healing and wholeness. You deserve a space where you feel comfortable being your full, authentic self. We would love to be that space for you.  

Welcome, it’s wonderful to meet you and thank you for taking the time to read my profile. If you are someone who feels alone in a crowd or when asked how they are doing always says “I’m fine”, we should talk. If you feel stuck, I can help. You don't have to continue feeling isolated or that you're the only person experiencing what you are going through. Having someone to talk to about your issue can be a tremendous relief and is the first step towards healing. Change is possible and can happen for anyone. As an LCSW I look at the whole person and where they are coming from. I try to meet people where they are at and try to assist and guide them towards their goals. If you are tired of struggling alone, and of life being more difficult than it has to be, maybe you would like to meet, and we can just talk about where you are at and where you want to be. I offer free consultations to propective clients.  

"Welcome to Moe Psychological Services with A Touch Of Care. Time to shine & be a new YOU! Moe Psychological Services has been helping clients enhancing & enriching their lives. Whether your issues are psychological, family, academic, social, dating, or professional, we can help you help yourself get resilient in no time. Affordable and efficient life coaching and clinical hypnotherapy available on Skype, phone, text, FaceTime and homebound. We use DIcit hypnotherapy, and other clinical hynotherapies. What matters most is the soonest recovery of our clients."  

I help adults and adolescents (ages 15+) struggling with trauma/PTSD, depression, suicidal ideation, anxiety, and other mental health challenges find motivation and hope. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you find purpose and achieve your goals despite these challenges.  

I'm a licensed clinical psychologist specializing in providing care to neurodivergent folks, military veterans, STEM professionals/academics, and those experiencing grief. I work well with people who struggle with feeling like outsiders, who worry about whether or not they belong, and who can't seem to connect with others in the way they'd like. My prior professional experiences include working within Ivy League college counseling, the VA healthcare system, and community mental health. I see clients primarily in-person at my office located in NoMad, Manhattan.  

PHL Therapy Collective is a client-focused, affirming private practice in Center City Philadelphia that specializes in seeing the bigger picture and the many systemic elements to anxiety, depression, relationship and family difficulties, life changes, and sexuality. With a holistic understanding of mental health, our focus is on supporting you with the changes that are possible in a therapeutic relationship separate from whatever medication needs you may have.  

I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  

I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life. My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer. Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.  

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered  

Does the past still haunt you? Are you stuck thinking about a difficult experience, a relationship, a memory? Past Traumatic experiences and painful relationships can steal the joy out of life. So can negative self-talk. I can help you live more in the present and look positively towards the future. I bring over 15 years of clinical experience into my virtual and in person practices. I integrate both EMDR and psychodynamic therapy, two therapy approaches that I am certified in. I work with STAIR-NST as well, an approach that integrates both cognitive behavioral therapy and attachment theory. Don’t wait any longer to start feeling better. Let’s begin this journey together.  

You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.  

Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois. I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward. Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.  

Becoming a mother can change everything, including how you see yourself. My own experiences with motherhood and healing shaped the way I sit with women in this season. I work with mothers who feel overwhelmed, anxious, disconnected, or simply not like themselves right now. Becoming a mother can change everything, including how you see yourself. My own experiences with motherhood and healing shaped the way I sit with women in this season. I work with mothers who feel overwhelmed, anxious, disconnected, or simply not like themselves right now. Together we slow things down, make sense of what you are feeling, and build practical ways to help you feel steadier and more like yourself again. As both a clinician and a mother, I understand how vulnerable this season can feel and how much strength it takes to ask for support. If you are feeling overwhelmed, disconnected, or unsure of your yourself right now, therapy can be a place to slow down, make sense of what you are experiencing, and start feeling steadier again.  

Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.  

Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.  

I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.  

I specialize in providing support to teens, adults, couples, and families. I firmly believe every individual has the power to come out of their difficult times stronger, happier, and, most importantly, healed. Secure texting options for counseling is also available to clients. *As a qualified supervisor, I also offer supervision for LMHC registered interns.  

If you’re a high-achieving woman in the HFHA loop of constant striving to get things “right,” struggling to say no, or feeling anxious and exhausted from relentlessly trying to keep up with everything, you understand firsthand how overwhelming it's becoming to maintain the mask. You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift. In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.  

I believe that the work we do with others is deeply influenced by the work we are willing to do within ourselves. My own healing journey has profoundly shaped the therapist I am today. I have experienced my own process of moving through old patterns, becoming more deeply connected to myself, learning to listen to my body and intuition, and discovering that healing is not about becoming someone different. It is about coming home to who we truly are. I consider myself both a therapist and an intuitive healer and guide. I bring my clinical training and professional experience together with a deep trust in intuition, the wisdom of the body, and the idea that there is often more happening beneath the surface than what we can immediately see or explain. I pay attention not only to what you tell me, but also to what I sense may be asking for attention within the therapeutic space. My hope is that you feel deeply seen, heard, and accepted when you are with me. You do not need to have the right words, understand exactly what is wrong, or arrive with everything figured out. We can begin wherever you are. I feel honored to walk alongside people during some of the most vulnerable and transformative chapters of their lives. I don't see myself as someone who has all the answers, but rather as someone who can help you listen more deeply to your own inner wisdom and reconnect with the parts of yourself that already know the way forward.  

Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.