Find a Therapist in United States

Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.  

Expert cognitive-behavioral therapy (CBT) for over 25 years.  

Sometimes life can be overwhelming and you may want to make changes but not know how. You may even have tried different things but nothing has worked consistently or enabled you to live the life you envision for yourself. I work with teens, young adults and adults many who seek therapy to address anxiety, depression, trauma and life transitions. I also work with with athletes and high performing executives to enhance performance, vitality and overall well-being. My journey has included being a collegiate Academic and Athletic All-American Swimmer, psychologist, teacher, parent, and coach. I've spent over 25 years studying and practicing psychology and holistic healing including: energy medicine, healing arts, Reiki, meditation, and astrology. I take all of that and customize treatment to facilitate your well-being. We look at where you are in life right now in comparison to where you want to be and I help empower you on your journey to mindfully creating the life you desire. Contact me via email or phone for a free 15 minute consultation.  

Finding the right therapist can feel overwhelming, especially when life already feels heavy. My goal is to make that first step a little easier by offering a welcoming, judgement-free space where you can feel heard, understood, and supported.  

Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  

How are you managing during these challenging times... Are you depressed? Anxious? Struggling with relationship problems? I want to support you to explore psychological concerns or conflicts and help you to feel better able to cope with life challenges in new ways. In psychotherapy you can develop creative ways to face unique life challenges, identify new goals and passions -- and discover your personal autonomy.  

I understand that seeking help can feel overwhelming, especially when you’re looking for someone who truly 'gets it.' My journey in medicine began as a physician in Cuba, and today, as a Board-Certified PMHNP and DNP candidate, I bring that depth of medical knowledge to every session. I specialize in helping high-achieving professionals and families navigate the complexities of ADHD, Anxiety, and Depression. Being bilingual in English and Spanish, I am committed to providing culturally competent care where nothing is 'lost in translation.' My goal is to move past the labels and help you rediscover a sense of balance and clarity. You aren’t just a diagnosis to me; you are a whole person, and I’m here to support your path to wellness with both science and soul  

Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans. I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.  

Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  

I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.  

Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.  

My practice is about the whole person. Holistic sex therapy is really understanding the biology, psychology, emotional, sexual, relational and social impacts on a person. Over 20 years of experience has lead me to explore many aspects of human beings and their sexual and relationship needs. Sex and Relationship therapy is a critical need to sustain a healthy relationship and a healthy sex life long term. I'm well known for getting straight to the point and take a solution focused and reality therapy approach to therapy.  

At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  

Dr. Houben provides therapy that goes beyond merely treating symptoms and takes a depth-oriented perspective in order for us to examine root causes and incorporate enduring change. She views therapy as a collaborative process, focusing on the therapeutic relationship as a vehicle for self-exploration and change. She understands that your cultural background is an integral part of your identity, so she is dedicated to creating a safe, inclusive, and affirming therapeutic space. With a comprehensive approach to treatment, Dr. Houben recognizes that well-being encompasses the integration of mental, emotional, and physical aspects of health and considers the entirety of your being. In therapy, we will begin a collaborative journey together, exploring the depths of your experiences, fostering psychological flexibility, and facilitating profound personal growth. If you are ready to embrace on this transformative process, I am here to understand your lived experiences and provide you the support, guidance, and expertise you need. Together, we will embark on a path toward self-discovery, healing, and, incorporate lasting positive change.  

Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned. I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.  

I specialize in working with people who suffer with anxiety, depression, trauma, and relationship issues. In addition, my background as an internal medicine physician allows me to understand the unique struggles of those in the medical field, as well as those living with chronic illnesses. Using a depth therapy approach, I strive to create a safe space where you can talk about your difficulties, worries and disappointments, and where long-buried feelings and memories from the past that created pain, confusion and anxiety can be supported in the present, thereby easing some of their hold on how you experience life. Our goal will be to help you grow in self-awareness, have greater capacity for intimate relationships, as well as have improvement in the symptoms that have brought you to therapy.  

To all those who don't fit neatly into society's norms of gender, sexuality, relationships, and cultures—this is a space for you! As a queer neurodivergent person and immigrant, I'm deeply passionate about connecting my communities to affirming, accessible mental health care. I've helped hundreds of people to get "un-stuck" from difficult pasts and repetitive cycles and to move toward clarity, connection, community, and a life they enjoy living. I'd love to help you on your own journey forward, with me by your side as your ally and co-conspirator.  

I am a Licensed Professional Clinical Counselor #22053 available for ONLINE sessions Mondays through Thursdays from 2-10pm and in-person session in Riverside, CA on Monday evenings.  

Whether you're adjusting to life with a new baby, wondering if your young child is on track developmentally, worried about your child's anxiety, navigating a difficult transition, or feeling stuck in patterns with your teen, you don't have to figure it out alone. I believe that behavior always has meaning. Rather than focusing only on symptoms, I work to understand the experiences, relationships, and developmental needs that may be shaping them. Together, we'll build on your family's strengths while helping your child or teen develop the confidence and skills they need to thrive. I specialize in working with infants and young children, children, and parents. My approach is grounded in attachment, developmental science, and play therapy, creating a space where children feel safe enough to express themselves and parents feel supported rather than judged. I also have specialized training in infant mental health and enjoy working with families during pregnancy, infancy, and the early years to strengthen the parent-child relationship, support healthy development, and address concerns before they become bigger challenges. My goal is for every family to leave therapy with a deeper understanding of themselves and one another, along with practical tools and renewed hope for the future.  

I offer holistic and integrative psychiatric care in a warm, supportive, and collaborative way, with a special interest in working with neurodivergent, creative, artistic, gifted, and uniquely wired individuals.