Find a Therapist in United States

I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. With patience and careful listening, I offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. I work with clients who are 18+ years old, and specialize in issues relating to anxiety, romantic relationships/marriage, difficulties at college, self-esteem, pregnancy/postpartum/early parenthood, identity development, and family-related issues.  

Do you struggle to feel secure in the relationships that are the most important to you? Do you walk away from time with friends kicking yourself for that awkward moment or that thing you said? Ever worry that you're "broken"? Or needy or dramatic or controlling or emotionally unavailable or...? These are all normal worries for people who grew up in dysfunctional, abusive, or neglectful families. And this is my jam. I can handle all the tough stuff that got you here and help you find your way into a calmer, sweeter, gentler life. If you want to feel more secure in your relationships and safer being on your own in the world, I'm your person. Book a complimentary consultation to see if we're a fit!  

Are you frustrated in your current relationship? Do you and your partner seem to have the same arguments over and over again? Has your partner told you things are not going well? Pay attention! Don't dismiss their complaints! Kathleen can help you minimize the negativity and find solutions.   

Welcome to a transformative space where your emotional well-being and personal growth take center stage. With over a decade of experience, I blend evidence-based practices with genuine empathy to create a safe, non-judgmental environment for you to explore your challenges and build resilience. My holistic approach helps you tackle stress, anxiety, and depression, while fostering confidence and motivation. Here, you'll find the support and empowerment you need to navigate life's complexities and unlock a more fulfilling, happier life. Your journey towards change begins with courage—let's take those steps together.  

Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected. I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals. Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.  

Living with an eating disorder can feel like a full-time job you never applied for. If you’re feeling exhausted by the cycle of shame and the constant disconnect from your own body, you aren't alone. Many of my clients arrive feeling as though their thoughts about food have entirely eclipsed their personality and passions. It’s time to move past the isolation. Together, we can work toward a life where you feel grounded, emotionally resilient, and back in the driver’s seat. You deserve a therapeutic space where your struggle is met with deep understanding rather than judgment. If you’re ready to reclaim your life and reconnect with the person you were meant to be, I’m here to help. You don’t have to manage this burden in isolation. If you’re ready to explore a life defined by freedom rather than food, I invite you to schedule a complimentary 15-minute consultation via my website. I look forward to supporting you on your journey toward wellness.  

What makes Phoenix Foundations Recovery unique is the combination of long-standing clinical experience, specialized addiction and trauma training, and a deeply personal understanding of the recovery process. Since entering the field in 1997, I have worked with individuals, couples, and families facing substance use, behavioral addictions, trauma, anxiety, depression, and relationship challenges. As both a Licensed Professional Counselor and Licensed Independent Addiction Counselor, I bring evidence-based tools and a compassionate, nonjudgmental approach that views symptoms and addictive behaviors as coping strategies rather than character flaws. My own long-term sobriety also allows me to connect with clients from a place of authenticity, hope, and lived understanding, while still tailoring treatment to each person’s unique values, goals, and path to healing.  

My goal in therapy is to provide the support and compassionate challenge my clients need to face difficult episodes in their lives. I believe that most people benefit from the experience of having a caring, supportive listener to help them navigate challenging issues and painful transitions.  

I offer a unique approach to my therapeutic sessions due to my many years working in the field of social work. I have years of experience working with young adults and women who have experienced generational trauma and domestic violence. I have specialized training in treating eating disorders using mindfulness, CBT, promoting positive body image, intuitive eating, grounding techniques, and identifying and distinguishing healthy self from the eating disorder self. I will be interactive in every therapy session. I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made quickly. Together, we will develop new coping skills and improve your quality of life. I will be interactive in every therapy session. Together we will come up with structured goals to make sure that we are making progress in our sessions. I offer a collaborative person-centered approach using unconditional positive regard. I am an ally of the LGBTQIA community.  

Nexus West Counseling offers complete therapy services for those seeking support. We offer personalized care for each client's unique needs. Our goal is to create a safe, supportive space where clients can explore their challenges and experience meaningful growth and healing. Get accessible and personalized mental healthcare from knowledgeable therapists, either in-person or virtually from the comfort of your home.  

I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy. I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way. I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.  

We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  

When I was a young adult in my 20s' and navigating therapy for the first time, I wished that there were more therapists with whom I could identify and relate. Now, as a therapist myself, I feel grateful to be in that position for others. I identify as a South Asian/Indian-American woman, an immigrant, 1.5 generation, and a person of color. I am interested in providing services to adults and couples who may be confronting their own identities, individually, in their relationships, in their families, and in the world at large. I have been in the field of social work for 20 years and have focused on private practice for the past 8 years. My style is respectful, compassionate, and direct. I have extensive experience with goal-oriented approaches, as well as a deep understanding for how social and cultural contexts impact our lives. In addition, my work is influenced by psychoanalytic theory and attachment theory, and is informed by an awareness of trauma, including complex and inter-generational trauma.  

My focus is a strength-based approach. We will work together to create a plan to help you overcome your present problem. Focusing on solutions and how to navigate through life's difficulties is a journey we will take together. I enjoy working with individuals as well as with couples or families.  

Vervewell Counseling's founder, Beth Clardy Lewis, is welcoming new virtual clients and LPC associates, both in Texas and Connecticut. Vervewell Counseling is Beth's private practice and offers the best therapeutic support and care in Texas, whether in the beautiful and welcoming offices in Fort Worth's Near Southside neighborhood, or via their HIPAA compliant virtual sessions. Beth is licensed in both Texas and Connecticut. The Vervewell Counseling team of therapists offers a range of empirical rich therapy methods, such as (but not limited to) CBT (cognitive behavioral therapy, REBT (rational emotive behavior therapy), EMDR (eye movement desensitization and reprocessing), Solution Focused therapy, and psychodynamic therapy. And if you schedule with Casye, she brings her licensed therapy dog along (only if requested).  

Living a life in joy is a holistic process which goes beyond the intermittent happy moments. It requires us to be present and receptive to life's ups and downs and know that our resilience will help us overcome any challenge. Allow me to walk side by side with you to a joy-filled journey. All are welcome.  

For some, therapy is an opportunity to explore complex and overlapping parts of themselves. For others, it is an opportunity to better understand the impact their past is having on their current life circumstances. For each us, therapy should be an opportunity to be heard, to heal and feel better.  

I provide warm, compassionate, professional, and down-to-earth therapy in a safe, judgement-free environment where you can feel heard, understood, and supported. I work collaboratively with you to address anxiety, stress, self-esteem, confidence, relationships, and everyday life transitions using practical, evidence-based tools tailored to your unique needs. My goal is to help you heal, grow, build confidence, and create, and create meaningful, positive change in your life. You don't to navigate life's challenges alone. Contact me today and take the first step toward a healthier, more empowered you.  

Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges. I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.  

From the outside, it may look like you’re doing everything right. You work hard, care deeply, show up for others, and hold yourself to high standards. You notice the details, strive to do your best, and rarely settle for “good enough.” These qualities can be powerful strengths—but they can also leave you exhausted when the pressure to get it right starts taking over. Maybe you overthink decisions, replay conversations, worry about disappointing people, or constantly wonder if you’re doing enough. Maybe you’ve accomplished a lot but still feel like you should be doing more. If this sounds familiar, you’re not alone—and there’s nothing wrong with you. I specialize in working with perfectionist and high-achieving teens and young adults who are navigating anxiety, self-doubt, overthinking, people-pleasing, academic pressure, and the expectations they place on themselves. I don’t believe perfectionism is something you need to get rid of. I see it as a superpower. Therapy is an opportunity to understand your perfectionism, recognize the strengths underneath it, and learn how to use those strengths in ways that support the life you actually want. Together, we’ll build self-trust, confidence, flexibility, and self-compassion—without asking you to become less ambitious or care less. As a therapist and dance/movement therapist, I believe your body has important information that your mind may be overlooking. My approach is warm, collaborative, creative, and practical, combining talk therapy with mindfulness and body-based techniques. Therapy with me isn’t about becoming a different person. It’s about feeling more comfortable being the person you already are. You don’t have to choose between being successful and feeling good. You can keep your drive, your high standards, and the parts of perfectionism that make you who you are—while creating more space for confidence, connection, flexibility, and joy.