Find a Therapist in United States

What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  

Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  

I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  

Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  

Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.  

I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation. Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems. -If you and your partner argue and fight more than you'd like to... -If you are in an "OK" relationship but you secretly long for more... -If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.  

There's a part of you that has been managing, achieving, and holding it together for a long time. And it's tired. Not in a way that a vacation fixes — tired in a way that makes you wonder why the things that are supposed to feel good still feel like work. I offer Integrated IFS and EMDR for people who are done with surface-level and ready to understand what's actually driving the patterns. Intensive formats from a single deep-dive session to multi-day immersions let us do in hours what weekly therapy can take years to reach. This isn't about becoming a different person. It's about understanding the parts that have been in the way and finally giving them a reason to step back.  

I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.  

Do you have a safe space to talk about how you actually feel? Looking for self-improvement? Hey! My name is John (he/him/él). I have clinical experience working with teens, young adults, and adults. As a Latino male therapist, I’m passionate about working with young men’s and men’s mental health, such as emotional connections, vulnerability, loneliness, identity, and relationships. I offer 100% telehealth therapy (online via video) anywhere in California! I’m in-network with a variety of insurances, including Aetna Anthem Anthem Medi-Cal Blue Cross Blue Shield Blue Shield of CA Medi-Cal Blue Shield Promise Medi-Cal BlueCross and BlueShield Carelon Behavioral Health Cigna and Evernorth First Health Gold Coast Health Plan (GCHP) Health Net Health Net Medi-Cal L.A. Care Health Plan L.A. Care Health Plan Medi-Cal Magellan Managed Health Network (MHN) Medi-Cal MHNet Behavioral Health Molina Healthcare Molina Healthcare Medi-Cal Optum Partnership Health Plan of CA Santa Clara Valley Health Plan TRICARE TriWest UC SHIP United Medical Resources (UMR) UnitedHealthcare UHC | UBH UnitedHealthcare Student Resources If your insurance is not covered, paying out of pocket is an option. Feel free to email me to schedule a free 15-minute phone consultation! Under the supervision of Martha Saavedra, LCSW84922  

I specialize in supporting women navigating anxiety, depression, relationship challenges, and the lasting impact of trauma. My approach to healing is holistic and integrative — honoring the deep connection between mind, body, and nervous system. Together, we will explore how anxiety, depression, or unresolved trauma are quietly shaping your relationships, self-worth, and sense of peace. In spite of being successful in life, you might feel that something is missing. Using practical tools, mindfulness-based strategies, and trauma-informed modalities, I help clients build resilience, strengthen boundaries, and reconnect with their authentic selves. Healing is a journey, and I will be with you every step of the way.  

I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression. My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy. I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012. Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change. I offer confidential online therapy sessions and therapy in Richmond, London.  

Are you curious about knowing yourself better and improving your relationships, creativity and life? If getting away from it all, in some way or another, didn’t get you away from your self, psychoanalysis might enhance — or even be — your life-changing endeavor.  

Pain is an inevitable part of life, but mental suffering can be reduced. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy offers way out of these avoidant patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.  

Do you struggle with anxiety? Do you feel out of step as a sensitive person in this world? Life can be so overwhelming sometimes, but you don't have to suffer alone. If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!  

I help guide, inform, and inspire individuals to feel more confident about their life and choices. I do this by using a knowledge based approach which utilizes research based tools, techniques, nutrition, and my experience to heal physically, mentally, and emotionally. I have worked in the Mental Health Industry since 1999. I started off working for the Public School System as a Nationally Certified School Psychologist, eventually becoming a Licensed Professional Counselor and Counselor Supervisor and later training as a Life Optimization Coach opening my own business Abundant Life Consulting. Through this time I've developed a variety of skills enabling me to help those I work with lead more productive, healthier, and happier lives.  

Willow & Arbor recognizes that there are no 'one-size fits all' treatment options. We are focused on meeting you where you are and co-creating change with you. We focus on creating a context of privacy, empathy, and insight where our clients are fully seen and heard.  

Grace is deeply committed to supporting emotional wellness. She works with adolescents and adults from a wide range of cultural backgrounds and life experiences, helping them navigate anxiety, depression, trauma, major life changes, relationship stress, and periods of feeling overwhelmed. Grace is passionate about creating a space where clients feel genuinely heard and valued. Her approach centers on compassion, collaboration, and empowerment, guiding individuals toward clarity, resilience, and lasting, meaningful growth.  

Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups. Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective. Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy. Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not. I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.  

*I am currently accepting new clients* I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck. I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference. I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.  

Do you struggle with feeling down, depressed, anxious? Have you struggled with grief or abuse? I am here to help you navigate through your mental health journey. Reach out to me so you can get started today.