Find a Therapist in United States

My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.  

I am a licensed psychologist specializing in attachment, relationship issues, trauma and anxiety. I help clients explore how their past experiences impact how they relate to the world and develop strategies to cope with life's challenges.  

I believe that successful therapy happens after forming a solid foundation between the therapist and the client. My goal is to create a safe environment for you to be your full authentic self. My approach is client-centered and evidence informed, with a focus on helping clients navigate emotional challenges and improve overall well-being. I also utilize healthy humor in my sessions as I believe it can be very healing in the therapeutic process. I specialize in treating teens and young adults with OCD, anxiety disorders, depression, and self-esteem issues.  

If you’re in a season of change and feeling unsure, overwhelmed, or stuck, you’re not alone. I help people reconnect with themselves, clarify what matters most, and move forward with more confidence and peace. I specialize in supporting clients through life transitions such as career changes, new parenthood, divorce, relationship shifts, and the empty-nester stage. My approach is supportive, honest, and grounded. Therapy with me is a space where you can show up exactly as you are, without judgment, and begin building a life that feels more aligned and authentic. I welcome clients of all backgrounds, identities, and lived experiences. This practice is inclusive and affirming of all bodies, genders, religions, sexual identities, abilities, relationship structures, and countries of origin. I look forward to connecting with you.  

I began my work as a licensed therapist in 2006. I enjoy working with clients in many areas. I specialize in infertility counseling in providing psychological consults, evaluations, and screenings for egg donors, gestational carrier (surrogacy), embryo, and Sperm donors and consult for donor recipients. I also provide counseling for individuals, couples, and families with anxiety, communication, depression, marriage counseling, stress, trauma, work-life balance. I also work with clients seeking introspection, coping skills and personal growth. I provide therapy to individuals and couples to improve quality of relationship and improved communications. As your therapist It is my role to provide a safe and confidential environment for the therapeutic process.  

I am a Licensed Mental Health Counselor in New York, Licensed Professional Counselor in New Jersey, National Certified Counselor, and Distance Certified Counselor. I am CBT oriented and utilize an integrated therapeutic approach which involves selecting techniques from different therapeutic orientations best suited to a client's particular concerns.  

For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning. Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.  

My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  

I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.  

When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.  

I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.  

We work with clients who are ready to disrupt old patterns that no longer serve them. We offer virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. Our clients are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment difficulties.  

I'm the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We are a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.  

Do you feel discouraged or are you dealing with worry, stress, anxiety, depression, relationship issues, and/or loneliness? Your struggles with self-esteem, trauma, or parenting may be preventing the quality of life you seek. You have the possibility to find solutions and relief. We all have difficult moments in our lives. Any issue you have is not too large or small to unravel with guidance. You can address issues creating isolation, distraction, or unhappiness. Can you envision yourself opening doors to increased comfort? The sense of wanting change can lead to solutions. Over the last 30 years, I have provided help in evaluating clients' struggles. My goal is to provide a respectful and safe place where we can work to set goals. There are specific techniques to develop understanding and possible new ways for coping. Each person's struggle is unique. I have supervised interns and worked in both nonprofit and private practice. My clients benefit from my work with a National/International Professional Affiliation  

During therapy consultations, most people say that they want a therapist who won't just sit there and nod at them. That makes a lot of sense to me. Starting with a new therapist takes a lot of courage and most of us wouldn't do it unless we need real help. Most hurt and trauma happens in our relationships with others and in order for therapy to help you need to be able to trust that your therapist is with you. When.you talk with me, you have my full attention. We'll make connections between what's happening now and what happened in your past experiences. We'll also work on feeling less shame and more safety. I'm easy to sit with. I like people and I'm funny. My clients tell me that they feel like they can tell me anything. You won't learn too much about me personally but you'll know a lot about who I am because the therapeutic relationship is a big part of what heals us. That means that I'll have thoughts and reactions and I'll share them kindly and carefully. You'll get to know yourself better and that will mean that you can feel more connected to other people. Most of the people who work with me find that their relationships with others are stronger and more satisfying and that they feel less shame, fear and sadness. We all deserve relief from our burdens.  

Life can be complicated with many ups and downs. Maybe your searching for a therapist now, because you feel like you are in one of those down times. You may be feeling sad, unhappy, anxious and not knowing what to do next. Now maybe an important time to reach out for professional help!  

ACCEPTING NEW CLIENTS! I am a therapist with Jordan Psychological Center in Overland Park and am currently accepting new clients! Mental health is my greatest passion, and I feel so fortunate to be able to serve the mental health needs of this community. I work with people of all ages, including those who struggle with ADHD, Bipolar, Depression, Anxiety, and more. Whatever you are going through in your life, we can go through it together. I use CBT and a Person-Centered approach to my sessions, helping you develop coping skills and offering you kindness and empathy always. Life is hard, and you deserve someone who is unbiased, nonjudgmental, and cares for you. I hope that you will give me the chance to be that for you as you process the complexities in your life.  

Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  

Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating. The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings. If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief. Contact me for a free introductory consultation.  

My coaching style is warm, encouraging, and refreshingly down-to-earth, with a healthy dose of playfulness and humor that makes it easier to explore even life’s most challenging questions. With a background as an artist and filmmaker, I bring creativity, curiosity, and an openness to new perspectives to my work, offering a genuinely nonjudgmental space where you can show up exactly as you are and discover possibilities you may not have considered. If you’re ready to feel more confident, get unstuck, or create a life that feels more like you, I’d love to help you find your way forward.