Find a Therapist in United States

You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.  

You may be successful in many areas of your life and yet find yourself struggling internally. Perhaps you're feeling anxious, overwhelmed, disconnected, stuck in recurring relationship patterns, or questioning the direction your life is taking. Maybe you're carrying grief, navigating a major transition, or simply sensing that something important is asking for your attention. Therapy offers a space to slow down and listen more deeply to your experience. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them. As insight develops, new possibilities for growth and change can emerge. My approach is warm, collaborative, and depth-oriented. I believe that symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, and well-being in daily life. Drawing from psychodynamic, attachment-based, and depth psychology perspectives, I support clients in exploring recurring patterns, strengthening self-awareness, healing old wounds, and cultivating a more authentic relationship with themselves. I provide telehealth therapy for adults throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.  

My practice and therapy style focuses on helping each client feel a greater sense of balance in their life. I take a holistic approach that addresses the mental, emotional, and physical components that make you - you. When working with me, you will receive much warmth, compassion, and even a little humor! We work on building awareness around your mental health concerns and implement practice so that you can experience a sense of growth.  

Here at MonuMental Therapy Group PLLC, we strive to help every single person. During these difficult times, it may be hard to ask for help, but necessary. The hardest step is making the phone call. We do in-person at two locations in Colorado Springs or Telehealth if that is easier for you. We work with marriages, families, individuals, and teens. We also have Spanish-speaking clinicians. Give us a call to see how we can help.  

The Center for Specialized Psychology (CSP) specializes in treating adult women, as well as children, couples and families. At CSP our therapists provide treatment through a trauma-informed approach, offering a safe, nonjudgemental and empowering perspective for all clients.  

I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.  

I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.  

My extensive training and years of experience are a strength. My PhD is in Clinical Health Psychology which means I am hospital trained and have specialized training in medical, sexual, and sport psychology as well as general Clinical Psychology. Further study led to an additional certification in Clinical Sexology. Regular attendance at national conventions helps me keep abreast of innovative treatments. My Biofeedback training informs my treatment of stress and anxiety. My background in law and business have been found helpful by many clients coping with crises of retirement and attempting to overcome financial anxiety.  

I really love what I do and I'm passionate about helping men become the fullest versions of themselves. It is my goal to help you connect to your sense of purpose, to yourself and to those you love most in your life. Therapy helps us to understand what's getting in the way and target those obstacles to help you start living, not just doing. If this resonates with you, let's get to work.  

There are times in our lives when we all need help recognizing and understanding what life is trying to tell us, when we are faced with challenges, crises and conflicts that create stress and anxiety, and even sometimes make us feel like we are losing our minds.  

You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others. I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life. I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change. My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.  

Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!  

***WAITLIST FOR NEW CLIENTS*** Hi, I’m Sara, a licensed mental health therapist. I understand that life’s challenges can sometimes be overwhelming and seeking support is a brave and positive step towards both healing and personal growth.  

At the core of my work is the belief that past and present relationships play a powerful role in shaping who we are. Therapy offers a unique opportunity to experience a different kind of relationship: one grounded in empathy, curiosity, and respect, where meaningful growth can begin.  

“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  

People usually come to me because there’s something in their life they genuinely want to change — and they don’t want to spend months or years simply talking about it. My goal is to help you feel better fast, in the most effective, efficient and empowering ways possible, while giving you practical tools you can continue using on your own. Whether you want to Quit Smoking, calm Anxiety and Stress, Overcome a Fear or Phobia, Sleep Better, build greater Confidence, or move forward after a Breakup or Divorce, we’ll focus on where you are now, where you want to be, and helping you begin moving in that direction.  

Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing  

I believe therapy works best when you can show up as your whole self without worrying about being judged, misunderstood, or expected to fit someone else's idea of who you should be. My style is warm, collaborative, and conversational, with space for both honest reflection and practical change. I don't believe my role is to tell you who you should become. Instead, we'll work together to understand what is happening in your life, explore the experiences and patterns that have shaped you, and determine what meaningful change looks like for you.  

ACCEPTING NEW CLIENTS! I am a therapist with Jordan Psychological Center in Overland Park and am currently accepting new clients! Mental health is my greatest passion, and I feel so fortunate to be able to serve the mental health needs of this community. I work with people of all ages, including those who struggle with ADHD, Bipolar, Depression, Anxiety, and more. Whatever you are going through in your life, we can go through it together. I use CBT and a Person-Centered approach to my sessions, helping you develop coping skills and offering you kindness and empathy always. Life is hard, and you deserve someone who is unbiased, nonjudgmental, and cares for you. I hope that you will give me the chance to be that for you as you process the complexities in your life.  

As a Licensed Mental Health Counselor in Florida, I provide compassionate, professional therapy for individuals, couples, and families in throughout Florida. I specialize in helping clients navigate challenges such as anxiety, depression, relationship and marriage issues, substance use concerns, family stress, and young adult transitions. My approach focuses on creating a safe, supportive, and nonjudgmental environment where you can openly share your thoughts and emotions. I view therapy as a collaborative process that fosters self-awareness, improved communication, emotional healing, and lasting personal growth. Whether you’re looking for in-person therapy in Davie, FL or convenient online telehealth counseling anywhere in Florida, my goal is to help you develop healthier coping skills, strengthen relationships, and achieve greater emotional balance and well-being.