Find a Therapist in United States

If it feels as if you are repeatedly being inundated with new stressors before you have been able to resolve stressors that were already existing.   Therapy can be helpful in making sense of it all. It can be a place to talk through stressors as well as to identify patterns and interactions with loved ones that may stem from core relationships.  Do you want to uncover attributes for personal tendencies that you find stressful and confusing.   

I’m a psychologist who works with adults, teens, and couples, and I aim to offer therapy that feels grounded, thoughtful, and genuinely human. My style is relational and psychodynamic, which means we pay attention not only to symptoms, but also to the deeper patterns underneath them—how you’ve learned to cope, how relationships have shaped you, and what might be keeping you stuck. Many people come to therapy feeling overwhelmed, disconnected, or unsure why the same struggles keep repeating. Together, we’ll slow things down and make sense of what you’re going through, with curiosity and compassion. I try to create a space that feels safe and steady, but also honest and growth-oriented—where you can be fully yourself and gradually build more freedom in how you live and relate. Whether you’re facing anxiety, depression, relationship issues, life transitions, or challenges at home or school, therapy can help you feel more clear, confident, and connected. I’d be honored to work with you.  

Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.  

We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. We also offer TeleTherapy to clients within the State of Ohio  

Life in Northern Virginia moves fast, but your therapy journey shouldn't feel rushed or overly clinical. Ditch a sterile medical office for a grounded, boutique approach to mental wellness. Specializing in EMDR and IFS-informed parts work for adults in the area and state at large, I help clients navigate the transition from feeling perpetually on edge to feeling more at home within their own systems. You aren't just another case file. You're a person looking for a safe place to do the real work. If you’re tired of surface-level talk and ready for lasting, meaningful change, let’s start with a conversation.  

I’m a Licensed Marriage and Family Therapist with a PhD and the founder of Hold the Vision Therapy. I’m a direct, engaged therapist—so if you’re looking for someone who will actively work with you to understand and shift the patterns that are getting in the way of your relationships or personal growth, we’ll likely be a good fit. Relationships are my specialty, whether that’s with yourself, partners, family, or chosen family. I work with communication issues, intimacy and sexual concerns, trauma, infidelity, life transitions, and high-conflict situations like domestic violence, divorce and co-parenting. I’m poly- and LGBTQIA+-affirmative and kink-aware, and I bring a sex-positive, nonjudgmental approach to this work.  

Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  

I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families. It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.  

I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and am trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma. As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.  

love to help people. I was an economics major as an undergraduate and worked in business for about five years. Each day the question: "What have I done to make the world a better place?" haunted me. Being a therapist gives me the opportunity to do that every day in a very direct way. I get to see both the huge diversity of human experience and the remarkable commonality we all share. Most of all I get to see the difference that sharing a burden with another person, looking at things in a new way or making small changes in what you do, can make in a person's life.  

If you are seeking help at this time in your life, you are already on the road to emotional health. It is the most positive first step you can take toward changing a difficult situation. Therapy is a process of sharing one’s thoughts, fears and feelings within a trusting and supportive relationship.  

Find Supportive, Compassionate Online Therapy In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges. Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.  

Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!  

I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston. I offer individualized care in a compassionate, intelligent, creative environment.  

Sally is a master at working with singles who have relationship issues (or are looking to get into a relationship). She knows how to help you figure out what you want, feel like you deserve it, and then, make it more likely that your dreams become reality. She can quickly help you identify places where you get stuck or get in your own way and work with you to make change happen fast. Sally's passionate stance of "keeping it real," combined with her belief in staying up-to-date on the latest trends, also makes her the perfect fit for “salty” teens. She has experience helping people with relationship distress, mood disorders, anxiety, impulsive behavior, oppositional defiant disorder, and teens at risk for personality disorders. Besides singles and teens, Sally really knows her DBT and has taught the skills to all ages in groups and individual sessions. *Sally is also intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication. *  

I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.  

People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.  

We'll work together to transform your festering emotional wound into a heart-scar, a sign of a strong, resilient character that has achieved post-traumatic growth. Book with me now by clicking on my website.  

Care That Meets You Where You Are What sets our practice apart is the heart behind everything we do. Our team is made up of skilled, down-to-earth therapists who are passionate about helping you feel seen, heard, and supported. Whether you're navigating anxiety, life transitions, identity exploration, or just feeling stuck, we’re here to walk alongside you with compassion and expertise. Reach out today—we’d be honored to be part of your journey.  

My clinical specialty is working with women who feel the weight of the world on their shoulders, feel like their life is at a cross roads, and are tired of spiraling. I aim to be the type of therapist I needed at points in life: present, real, patient, and a pinch of humor. My style in therapy is mainly collaborative, I enjoy meeting you where you are at and walking along side you. It's more empowering to support you finding the answers than just telling you what to do. You'll find my vibe is down to earth, nonjudgmental, warm, and encouraging. If you're interested in seeing whether we'd be a good fit, I'd be happy to schedule a free consultation to chat!