Find a Therapist in United States

If you are functioning but struggling, I would like to talk. Are you feeling burnout, coping strategies just aren’t working like they used to work? Do you feel unhappy and unfulfilled? Let’s talk about it and see if I can help.  

Therapy is a place to talk through what’s been weighing on you and start to understand it a little better. Whether it’s anxiety, depression, trauma, or relationship stress, it can be hard to sort it out on your own. In our work together, the focus is on helping you make sense of what you’re going through and finding ways to move forward that actually feel doable. I use approaches like EMDR and Gottman-informed therapy, but just as important is having a space where you can be open and feel understood. You don’t need to have everything figured out to start. We can take it one step at a time and go from there.  

Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.  

I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.  

I am a licensed psychotherapist serving adult and teen clients alike in Delaware and surrounding the states of Pennsylvania and Maryland. My specialties center around adolescent and teen therapy, in addition to areas of focus including but not limited to anxiety, depression, and gender identity. With guidance, clients gain the ability and courage to take the steps needed to reach their goals. As we experience difficult times in our lives, it is easy to feel alone and like others cannot understand. I seek to be a source of support during times of hardship, while also celebrating life's little joys and accomplishments with my clients. I look forward to walking with you through your journey.  

Online therapy in Rhode Island for anxiety, trauma, ADHD, and mood disorders. I work with adults 18+ seeking practical, evidence-based support for anxiety, PTSD, panic, emotional regulation, and serious mental health concerns, including bipolar disorder and psychotic-spectrum conditions. My approach is trauma-informed, collaborative, and focused on real-world coping skills that help clients feel more stable and in control. If you’re feeling overwhelmed or stuck, I offer a supportive, non-judgmental space to help you move forward with confidence.  

Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).  

You can’t bring yourself to face your past trauma. You’ve been to countless self-help programs and created a self-care routine, but the past still torments you. Deep down, there’s something you can’t confront, a darkness that won’t relent. You’ve been isolating yourself from your friends and family because you’re afraid you’ve become a burden. You feel alone, tired all the time, and annoyed at yourself for not being “over it.” Sometimes, we need to look backward in order to move forward. I can be your guide, bringing over 20 years of experience resolving past traumas. Using DBT, IFS, EMDR, Psychedelic Assisted Psychotherapy and psychodynamic treatments, we will explore why the past is still present for you, and through this exploration, we’ll find a new path forward. Find the path to peace you’ve been searching for. Learn how to build resilience and establish healthy connections with your loved ones. Call today for a free consultation to free yourself from the pain of the past and look forward to a better future.  

Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment. While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships. The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.  

Hi, I'm Jasmine. Maybe you've become so good at holding everything together that you hardly notice how much you're carrying anymore. You're dependable, thoughtful, and capable. People count on you. But underneath it all, you're exhausted, anxious, disconnected from yourself, or wondering why life feels harder than it looks. I work with high-functioning adults who are ready to stop simply getting through life and start feeling more connected to themselves. Therapy with me is warm, collaborative, and grounded in genuine curiosity. Together, we'll slow things down, understand the patterns that have shaped your life, and create lasting change that feels meaningful and embodied.  

I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.  

We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent. We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you! Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure. We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone. If you are interested in support, please ask! We'd love to work with you. Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational  

I’m a board certified Child and Adolescent Psychiatrist, and also a board certified Adult Psychiatrist, seeing young children, teenagers, and adults. In general, my approach is to listen carefully, empathetically, to try to understand your situation as well, thoroughly as possible, and then work with you to develop a safe and effective treatment plan in a supportive environment. I believe a comprehensive plan is best, and not to rely solely on medications, although medications can certainly be very helpful in many situations. The goal is to help you with your problems, relieve distress, and thus improve your quality of life.  

No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!  

The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  

In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feelings, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness. My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully!  

People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  

You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.  

In this life one thing we know for sure is that we can’t go it alone. Compassionate support and a trusted guide on the path can make all the difference. I know it did for me many years ago. My own journey of healing from complex post-traumatic stress disorder has most influenced my practice over the past 25 years. I spent many years trying to talk and analyze my way through trauma. It was only when I found mind body approaches such as brainspotting, somatic therapy and EMDR that I experienced deep healing. My practice is dedicated to sharing the power of holistic approaches to heal, restore and reclaim your life. I am a licensed psychotherapist in the state of California with master’s degrees in both clinical social work and kinesiology specializing in sport psychology and a Ph.D. in transpersonal psychology specializing in Tibetan Buddhism. I am also certified in a number of mind body approaches to healing.