Find a Therapist in United States

So, you're dealing with life's transitions, but it manifests as anxiety, depression, relationship issues, or lowered self-esteem. These may be diagnoses, but you're so much more than that. You are who you are because of your experiences, which means you already have the tools and ability to move yourself forward. You just don’t know it yet. Finding the right therapist can be a daunting process and I want to build that unique relationship with you. I work from an insight-oriented perspective and focus on the connections between your childhood experiences and current circumstances. Those early experiences laid the groundwork and can provide blueprints to addressing the issues you're currently facing. The difficulty can be uncovering those blueprints and it’s my job to help you discover them.  

Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.  

Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life. I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion. I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.  

I believe the desire to heal ourselves and each other is strong. I strive to bring a combination of compassion and skill to restore balance and hope when life has thrown you a curve. My goal is always to provide a safe space in which you can explore solutions to the situations troubling you.  

Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.  

Our name Talking Works expresses our belief in the power of talk therapy. Our therapists are trained and skilled in various therapeutic modalities, like CBT, DBT, Mindfulness, many other. We believe that clients should feel comfortable with their therapist and should feel some relief after each session. In the setting of a comfortable relationship, clients can work on their problems and symptoms and achieve the progress that they need.  

Sometimes, the pain we carry feels too heavy for words. Counseling offers a space to gently explore that pain, giving it room to breathe so healing can begin. We may not be able to change the past, but together we can focus on where you are now and work toward the life you want moving forward. It’s okay if the process feels overwhelming—you're not in it alone. With the right support, change is possible, and you don’t have to carry it all by yourself.  

With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.  

At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.  

We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.  

You’ve spent a lot of your life being the strong one. Maybe you’ve learned to push through difficult emotions because slowing down never felt like an option. Maybe you’re the person everyone depends on, yet you struggle to feel deeply known, supported, or chosen in your relationships. If you’re exhausted from holding everything together, caught in perfectionism or people-pleasing, or stuck in the same relationship patterns, you don’t have to keep pushing through. Therapy can offer a soft, safe place to slow down, reconnect with yourself, and build relationships that feel more connected and fulfilling. Taj is an Associate Professional Counselor under the supervision of Dr. Latrice Love, LPC-S (LPC009331).  

Many people begin therapy when they are facing anxiety, depression, stress, grief, trauma, relationship challenges, or significant changes in their lives. At times, these experiences can leave us feeling overwhelmed, emotionally drained, or uncertain about what to do next. I strive to create a warm, supportive space where clients feel comfortable being their authentic selves and exploring what may be beneath the surface. With empathy, humor, and compassion, I walk alongside my clients as they gain insight, reconnect with their strengths, and discover meaningful ways to navigate the challenges they are facing.  

Life isn't always easy, but getting the help you need can be. Relationship problems, trouble with your children's behaviors and attitudes, overwhelming stress and change, or confusing directions to take and decisions to make - all part of life, but sometimes a little extra support goes a long way...  

Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  

Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  

EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  

At EMDR and Wellness Solutions, we believe healing begins with feeling heard, understood, and supported. Our goal is to provide a safe, compassionate, and collaborative space where each person can explore their experiences, develop greater self-understanding, and create meaningful change. Our healing team is made up of licensed psychologists, professional counselors, social workers, and a marriage and family therapist, allowing us to offer a broad range of perspectives and areas of expertise. We recognize that no two people are the same, and there is no single approach to therapy that works for everyone. Our clinicians draw from evidence-based and client-centered approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Emotionally Focused Therapy (EFT), and Person-Centered Therapy. The therapeutic approach is thoughtfully tailored to each client's individual needs, goals, preferences, and readiness for change. We work with individuals experiencing depression, anxiety, PTSD, OCD, mood disorders, and relational concerns. We also welcome individuals who may not have a specific diagnosis but are seeking greater insight into their thoughts, emotions, relationships, and patterns of behavior. Therapy can be an opportunity to better understand where these patterns come from, develop healthier ways of coping, strengthen relationships, and move toward a more fulfilling and balanced life. We understand that beginning therapy can feel like a significant step. That is why we strive to create a therapeutic environment grounded in respect, compassion, and authenticity. Whether you are working through past experiences, navigating current challenges, seeking support in your relationships, or simply wanting to understand yourself more deeply, we are here to walk alongside you. To make care accessible and comfortable, EMDR and Wellness Solutions offers both in-person and teletherapy options. Wherever you are in your journey, our team is committed to meeting you where you are and helping you move toward where you want to be.  

I am passionate about working with women who want more out of their lives. By empowering my clients, they are able to shift their focus and begin to attract what they do want into their lives rather than continue to create what they do not want in their lives.  

Do you struggle with anxiety? Do you feel out of step as a sensitive person in this world? Life can be so overwhelming sometimes, but you don't have to suffer alone. If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!  

I specialize in helping people who are tired of just "managing" their anxiety or trauma symptoms and are ready for real, lasting change. Many of my clients are high-functioning professionals, working parents, and teens who look like they have it together on the outside but feel overwhelmed, stuck, or exhausted on the inside.I use evidence-based approaches—including EMDR, CBT, and ACT—because I believe you deserve treatment that actually works, not endless sessions of "how was your week?" My style is warm and direct. I'll meet you with compassion and help you build practical skills, but I'll also gently push you toward the growth you're looking for.If you're in Missouri and ready to stop white-knuckling your way through life, I'd love to talk.