Find a Therapist in United States

I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being. In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!  

Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal  

I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.  

Taking the first steps toward psychological treatment is often the most courageous part of treatment. My name is Dr. Dave and I'm a Licensed New Jersey Psychologist. I am the director of the Hopewell Springs Counseling Center. I use cognitive behavioral therapy to treat anxiety, depression, & more.  

Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.  

Most of us therapists and counselors get into the field because we ourselves have suffered from mental and emotional challenges and life struggles. We want to learn from our experiences and give back to the community, to effectively help in some way. To contribute and create a sense of certainty. We are a small group of experienced licensed therapists who are passionate in making a difference and create hope, happiness, and peace of mind.  

I started working with clients 10 years ago while in grad school. I also became a client 10 years ago! Over the years as I’ve worked on both sides of the proverbial couch, I’ve learned that therapy can look different depending on who I am sitting with. Because it is who you are and what you bring that helps shape the space. There is no “one size fits all” therapy approach, it’s about YOU. That can be intimidating, and that’s why I’m here. No matter who you are, where you’re at, and what you bring, we’re going to co-create a space where you get to meaningfully connect with yourself and the people in your life by putting your needs and wellbeing front and center.  

Through counseling children and adolescents, I help clients coping with trauma to become emotionally expressive. Clients and families build confidence and self-esteem though a strengths play based approach. Clients will find empathy and compassion during sessions, but may also be challenged.  

I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  

Therapy is a journey through which find our authentic selves and become the best we can be. I believe that through therapy, profound and lasting positive change can occur. My approach is to meet you where you are and help you to move toward your goals, overcome obstacles, and achieve maximum growth.  

Growing up and navigating life’s transitions isn’t always easy. Teens and young adults often face pressure from school, relationships, family expectations, and the uncertainty of figuring out who they are and where they’re going. At times, those challenges can feel overwhelming, leaving you feeling stuck, misunderstood, or unsure of how to move forward. I’m passionate about supporting teens, young adults, and families as they work through life’s challenges and learn healthier ways to cope, communicate, and grow. My background in Social Work and Sociology from Clark Atlanta University, along with my experience working in schools, therapy programs, and mentorship spaces, has allowed me to support individuals and families navigating stress, trauma, and major life transitions.  

Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone. I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection. In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.  

At PSYCHē, we specialize in pairing clients with their perfect therapist. We’re a private network of expert, hand-selected psychologists and counselors across multiple states, offering solid, research-based therapies that work. Our services include Individual Therapy, Couples Therapy, Family Therapy, DBT Skills Groups, RO-DBT Skills Classes, and Child & Adolescent Therapy. Not sure where to start? That’s where we come in. The first step is our Consultation Package: a 30-minute online meeting with a Therapy Services Specialist (TSS) who knows the right questions to ask. We’ll review your history, goals, and what you’re looking for (and not looking for) in a therapist. From there, we match you with the clinician best suited to your needs. The Consultation Package is $650 and includes your 30-minute meeting, record review, written recommendations, and your first therapy session with your matched clinician, so you can start therapy sooner. You’ll also be introduced to your Clinical Concierge, who will guide and support you throughout treatment. If the fit isn’t perfect, we’ll make it right. With immediate openings and some of the top therapists in the nation, available in multiple states, let us do the searching for you. Schedule your Consultation Package today.  

I’m passionate about helping parents recognize their strengths and feel confident in the way they show up for their children. Parenting can feel overwhelming—especially when you're navigating challenging behaviors, anxiety, or the emotional ups and downs of everyday life. Many of the parents I work with come in feeling stuck in cycles of guilt, frustration, and self-doubt. Together, we shift that. I help parents move from feeling out of control to feeling calm, clear, and empowered. Through practical, real-time strategies, you’ll learn how to respond to your child’s behavior with confidence, set healthy limits without constant battles, and build a stronger, more connected relationship with your child. It is possible to enjoy your time with your child while guiding them toward positive behavior and emotional resilience—and to feel secure and grounded in your parenting along the way. If you’re ready to feel more confident, supported, and in control of your parenting, I’d love to help you get there. Schedule your free phone consultation today.  

I provide professional, results-oriented counseling for individuals, couples, and families who are seeking meaningful, lasting change. My work is grounded in Cognitive Behavioral Therapy (CBT) and clinical hypnosis, and is enhanced by the integration of approaches such as Emotional Freedom Technique (EFT/tapping), Neuro-Linguistic Programming (NLP), and Acceptance and Commitment Therapy (ACT). This combination allows me to address both the conscious and unconscious patterns that influence how you think, feel, and respond—often producing more efficient and impactful results. As a Marriage and Family Therapist, I also specialize in working with couples and families to improve communication, resolve conflict, and rebuild connection. My approach is structured, collaborative, and focused on helping you move forward with clarity, confidence, and a greater sense of control in your life and relationships.  

Are you feeling stuck, anxious, or overwhelmed, and your normal tools aren't working? Maybe you're ready to make a big change - a different way forward in your relationship, a leap into a new career, or a demanding medical journey like IVF - but it feels like something is standing in the way. If you've never tried hypnotherapy, now may be the exact right time for you. Hypnosis helps you go beyond the conscious mind so you can heal more deeply, gain clarity, and even develop new neural pathways that support you to make the change you want most. I offer hypnotherapy and coaching for sensitive, thoughtful people who are often seekers at heart. Together, we can find a path through some of life’s hardest moments: anxiety and trauma, medical procedures and chronic illness, relationship challenges, infertility, career transitions and more. (And yes, believe it or not, hypnosis is actually amazing over Zoom!). I offer clients a complimentary 30 minute consult call to see if hypnotherapy is right for you. I'd love to hear from you! I offer hypnotherapy and coaching for sensitive, thoughtful people who are often seekers at heart. Together, we can find a path through some of life’s hardest moments: anxiety and trauma, chronic illness, relationship challenges, infertility, career transitions and more. (And yes, believe it or not, hypnosis is actually amazing over Zoom!). I offer clients a complimentary 30 minute consult call to see if hypnotherapy is right for you. I'd love to hear from you!  

As we journey through life, we will inevitably face many challenges and periods of growth or set-back. Whether navigating challenging emotions, life transitions, career or relationship difficulties, or confronting unresolved trauma, these experiences may result in mental health symptoms. Challenges with mental health can manifest as a sense of being trapped in an unfulfilling life, difficulty releasing painful aspects of the past, or feeling weighed down by life's demands. A common outcome of experiences of trauma, depression, and anxiety is the emergence of negative thoughts and a distorted perception of self. Grounded in the principles of Trauma-Informed Care, I integrate evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Approaches. In my practice, I hold a fundamental belief in the uniqueness of each individual. I prioritize collaboration to tailor therapy to meet each client's specific needs. I am committed to establishing a secure and non-judgmental environment where clients can delve into the intricacies of their lives, navigating the challenges through mindful introspection, trauma-informed counsel, and empathetic reflection. I'm here to support you in rediscovering a sense of balance, well-being, empowerment, and purposeful direction.  

I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.  

I help couples and individuals move through disconnection, burnout, and grief with a collaborative, down-to-earth approach. Therapy with me is active and meaningful, reach out to start creating real, lasting change!  

Welcome. I'm Steve Zaffer, a licensed psychotherapist with a passion for helping individuals live a life they love. As a licensed psychotherapist, I specialize in guiding individuals through the complexities of anxiety and trauma, helping them find their unique path in life. My mission is to support you in living an authentic life, one that resonates with your true self and aligns with your deepest desires. Through a compassionate and evidence-based approach, I work with you to uncover the barriers that hold you back and empower you to manifest the life you envision. Whether you are struggling with past traumas, current anxieties, or simply seeking a more fulfilling and purposeful existence, I am here to provide a safe and supportive environment for your personal growth. Together, we will explore your inner world, heal old wounds, and cultivate the skills needed to create a life of authenticity and joy. Let's embark on this transformative journey towards a life that reflects who you truly are and the future you desire.