Find a Therapist in United States

Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.  

I am an empathetic psychiatric nurse practitioner. My approach to therapy is evidence-based. I approach each patient as an individual, I listen to their story, and together we create a personalized treatment plan to help each person become who they desire to be. based on their needs and circustances  

I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward. Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.  

I have a passion for helping Catholics overcome life's painful challenges. I treat the whole person by combining modern psychology with Catholic spirituality. Over the past 20 years this has enabled me to help countless individuals, couples and families experience healing and restoration.  

My approach to therapy is rooted in relationship; my clients see growth and change as a result of the safety that they feel with me and the increased vulnerability that shines as a result. Although I specialize in trauma, I have a passion for working with grief and loss. It is often in the times that we feel the greatest pain that we are open to identifying new ways of seeing the world and how we can engage differently to get more out of life. I enjoy helping clients create narratives that fit, identifying strengths they did not realize they have, and often making meaning where there was once a sense of hopelessness. My clients have consistently reported increased engagement with life, noticeable rewards from their growth and a stronger sense of identity throughout their work with me. Although therapy takes work, it can also involve laughter and a sense that you are absolutely headed in the right direction.  

Book a Free 20-Minute Discovery Call If you're considering working with me, you don't need to complete the contact form below. You can book a free 20-minute Zoom conversation directly through my scheduling calendar: https://calendly.com/juliecochrane/discovery-zoom-call_ We'll talk about what's been happening, what you'd like to change and whether my approach is a good fit for you. I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for. I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.  

Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.  

If you are suffering from social anxiety, low self-confidence, chronic blushing (or flushing), body-image, eating disorders, shame, childhood or adult trauma, complex PTSD, or depression, I get it. I suffered with these issues myself for many years. I know how it is to feel stuck, overwhelmed, not successful and frustrated, feeling life is going by without you. My passion and expertise is helping my clients understand and resolve these issues. I also provide personal coaching and mentoring to help people create relationships and a life that feels meaningful and successful. I love what I do and have been working with clients world-wide for over 30 years. I offer a free 15-30 minute discovery session to help you find out if I am the right person to help you. Be sure to visit my website to find out more.  

When your most important relationships are struggling, it can be so hard to make headway from the middle of it. As your relationship guides, we help to see what is getting you stuck, help you share in ways that will bring about closeness, and help you develop the strong and deep connections you've been trying to find. We help struggling couples of all kinds, adult individuals with relationship concerns, and kids, teens and families wanting more harmony and teamwork in their relationships. We are LGBTQ affirming and welcoming.  

We are a group of compassionate therapists, counselors, and psychologists in Southlake, Texas, who provide counseling and therapy to children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.  

Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change.  

Anne Cutler has been in private practice as a psychoanalyst for 15 years in Manhattan, NY. In her practice, she works with individuals, couples, and groups. She works with patients to uncover hidden conflicts to allow for greater freedom of choice in their lives and create positive change.   

My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  

Hi! I am glad you are here. I am passionate about helping you resolve the anxiety, depression or relationship issues that you struggle with, while creating a Safe, Positive, and relaxed environment so you can get the help you need and get on with your life.  

Glyndora Condon LPC began her journey in 1985, has 17 years of nutrition and exercise experience, over 20 years of special needs care-giving as she is a parent, grandparent, and step parent of children of special need status; and possesses over 100 certificates; and a graduate with highest honors. She reports as one who has experienced many life tragedies and is experienced with trauma. She personally is handicapped and understands how to persevere even when one is tired or in pain. She is a Christian but honors one's God given right to choose if they embrace spirituality, thus not pressing others as she uses empirically tested and reliable modalities while helping others. Glyndora is a "Daughter of the Revolution" respectful of her country and those who defends it. She has experienced divorce, rape, childlessness, foster parenting, blended family issues, the empty nest, and like life transitional phases and crisis situations yet managed to grow in character and courage; as she processed each to a place of meaning and peace. Glyndora loves life and is gifted with art, music, and voice. She loves dancing and understands how important it is to eat well for the body and for the brain. She has 17 years of nutrition experience, 10 grandchildren and counting, 2 bio-daughters (one with special needs, 2 step sons (one with Aspergers and the other with PTSD)-both Veterans; and is active with Civitan of Cleveland, VFW Ladies Auxiliary, Amvets, Church, and other community services. She has endured many traumatic events, understand infertility, divorce, the empty nest syndrome, blended family issues, and being a mother and grandmother of special needs intimately.  

I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  

Are you struggling in navigating your experience with trauma, anxiety, depression, or neurodivergence? My style is nonjudgmental, compassionate and honest. I offer individualized therapeutic support tailored to your specific goals and needs. Because I do not believe that one therapeutic modality works for everyone, I use an integrative approach, pulling my theoretical orientation from various sources that I believe could benefit you as an individual and unique person, to help you accomplish your goals. There is nothing "wrong" with you for seeking counseling. People start therapy with me for a wide array of reasons. Some of these reasons include: -Because they feel stuck in their minds a lot of the time, worried and are experiencing tremendous amounts of anxiety. -Because they struggle to focus on tasks at hand. -Because they are feeling down or hopeless or like they don't matter. -Because they have decided to address the aftermath of a traumatic experience. -Because they are stressed over recent life changes and not sure how to cope. There is no right or wrong reason or time to start therapy, and I am here to walk alongside you in your journey. I offer free consultation calls to discuss your needs and help us both see if it would be a good fit. Reach out for your free consultation call today!  

I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.  

You've done the talk therapy thing before, but still feel like something is missing. On the outside, it looks like you have made it and people remind you of how far you have come. But then, there seems to be an emptiness inside of you—either from being overwhelmed or numbed out by your emotions. You are constantly giving 110% of yourself to your relationships, even though no one else seems to put that same effort into you. It has depleted you, exhausted you. There are things from your own past that need to be confronted, but it was always easier for you to bury yourself in others' problems. Not anymore, now it is time for a change. It is time for you to put yourself first and to align your emotions, mind, and body. It can be scary to look inwards for healing, and I can be your therapist to walk with you on this journey. My approach to therapy is emotionally-focused, attachment-based, and trauma-informed. If you are ready to put yourself first, please call or email me to set up a free 30-minute consultation. **Now accepting individual and couples for Ketamine-Assisted Therapy  

✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.