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Alexandria, Virginia therapist: Abby Cobey, psychologist
Codependency

Abby Cobey

Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.  
13 Years Experience
In-Person in Alexandria, VA 22301
Online in Alexandria, Virginia
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Codependency

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Codependency can be a part of everyone's life to an extent, finding the difference of a healthy attachment and being codependent can be difficult.  
1 Years Experience
Online in Alexandria, Virginia
Arlington, Virginia therapist: Andrea Hamilton, counselor/therapist
Codependency

Andrea Hamilton

Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.  
3 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, Virginia
Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Codependency

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.  
2 Years Experience
Online in Alexandria, Virginia
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Codependency

Psychotherapy.Com

Psychologist, Ph.D.
Assistance with codependency issues.  
28 Years Experience
Online in Alexandria, Virginia