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Self Esteem therapists in Franconia, VA

We are proud to feature top rated Self Esteem therapists in Franconia. We encourage you to review each profile to find your best match.
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Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Self Esteem

Martia Hayes

Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.  
18 Years Experience
Online in Franconia, VA (Online Only)
Alexandria, Virginia therapist: Dr Arnold Jay Kaplin, psychiatrist
Self Esteem

Dr Arnold Jay Kaplin

Psychiatrist, expertise treating depression, anxiety, relationship problems, medication management ,attention deficit disorder
In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.  
36 Years Experience
In-Person Near Franconia, VA
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Self Esteem

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life. Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity. Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating. The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust. Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.  
28 Years Experience
Online in Franconia, VA (Online Only)
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Self Esteem

Joshua Redding

Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Franconia, VA (Online Only)
Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Self Esteem

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
-AAutumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.  
20 Years Experience
In-Person Near Franconia, VA
Online in Franconia, VA
Falls Church, Virginia therapist: Carolyn Murphy, Ph.D., psychologist
Self Esteem

Carolyn Murphy, Ph.D.

Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.  
36 Years Experience
In-Person Near Franconia, VA
Online in Franconia, VA
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
8 Years Experience
Online in Franconia, VA (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Self Esteem

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.  
22 Years Experience
Online in Franconia, VA (Online Only)
Las Vegas, Nevada therapist: John Burkin, licensed professional counselor
Self Esteem

John Burkin

Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I introduced treatment for self-esteem into my practice as a stand-alone goal years ago learning about this topic through research. When working with patients in the first few sessions themes will emerge and I will learn how self-esteem presents itself with them. The three areas of focus in terms of self-esteem and how I approach healing is to look at Self-Love, Self-Confidence and Self-Worth.  
15 Years Experience
Online in Franconia, VA (Online Only)
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Self Esteem

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with self-esteem, you may find yourself doubting your worth, second-guessing your decisions, or relying on others’ approval to feel okay about yourself. You might be highly capable, yet still feel “not good enough,” focusing on your mistakes while discounting your strengths. Over time, this can affect your confidence, relationships, and willingness to go after what you truly want. I help clients build a stronger, more stable sense of self that doesn’t depend on constant external validation. Using Cognitive Behavioral Therapy (CBT), we identify and shift the negative thought patterns and beliefs that undermine your confidence. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to change the internal dialogue and emotional responses that reinforce self-doubt. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take action in alignment with your values, even when confidence isn’t fully in place. What’s often missing isn’t ability—you likely already have the skills and qualities needed to succeed. What’s missing is an internal foundation of self-trust and a way to interrupt the automatic self-criticism that keeps you feeling small or uncertain. Without that shift, self-doubt continues to influence how you think, feel, and act. The fact that you’re here suggests you’re ready to see yourself differently. If you’re willing to approach this in a new way, I can help you develop greater self-confidence, reduce self-doubt, and build a more secure, consistent sense of self.  
27 Years Experience
In-Person Near Franconia, VA
Online in Franconia, VA

Self Esteem therapists in Franconia, Virginia Statistics

Self Esteem therapists in Franconia, Virginia average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (39%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

46%

Offer sliding scale

33%

Gender ID

65% Female
30% Male
4% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
39% Psychodynamic Therapy
34% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
30% Interpersonal Therapy (IPT)
29% Existential / Humanistic Therapy

Ages Served

97% Adult
71% Young Adult
51% Senior
40% Teen
21% Children

Client Focus

59% Women
39% Men
36% LGBTQ+
29% Military / Veterans
26% Christian