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Stress therapists in Virginia

Browse Stress therapists in Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Stress

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Stress can leave you feeling overwhelmed, exhausted, and unable to focus on what matters most. Therapy offers a supportive space to explore the sources of your stress and develop strategies to manage it effectively. Together, we’ll work on building coping skills, finding balance, and creating more calm and control in your daily life.  
19 Years Experience
Online in Virginia (Online Only)
Arlington, Virginia therapist: Tiffany Taylor, licensed professional counselor
Stress

Tiffany Taylor

Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I work with individuals on managing stress through identifying the aspects of life that are controllable, the things that are not, and ways to work with the physical aspects of stress and how the body affects the mind and vice versa. We will work together on helping you identify how stress impacts your functioning, your life, and your health and help you feel more grounded and relaxed.  
16 Years Experience
Online in North Carolina, Virginia, Washington, D.C. (Online Only)
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
Stress

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
If you feel overwhelmed and exhausted, there is hope for a calmer path forward. I specialize in helping clients navigate high-stress seasons by building the emotional and mental skills needed to thrive under pressure. Together, we’ll develop strategies to reduce burnout, improve your boundaries, and restore a sense of balance to your life and relationships.  
11 Years Experience
Online in Virginia (Online Only)
Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Stress

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.  
20 Years Experience
In-Person in Burke, VA 22015
Online in Multiple States Colorado, Maryland, Virginia, Washington, D.C.
Fairfax, Virginia therapist: Awaken Wellness Center, Inc., licensed clinical social worker
Stress

Awaken Wellness Center, Inc.

Licensed Clinical Social Worker, LCSW
Chronic stress keeps your body on high alert long after the moment has passed. We meet you where you are, using Brainspotting to help your nervous system come out of survival mode, and IFS to gently understand the parts of you that learned to stay busy, vigilant, or in control as a way to feel safe.  
27 Years Experience
Online in Multiple States Colorado, Florida, Indiana, Maryland, Texas, Virginia, West Virginia (Online Only)

More therapy options for Virginia