Skip to content

Stress therapists in Virginia

We are proud to feature top rated Stress therapists in Virginia. We encourage you to review each profile to find your best match.
View cities in Virginia
FILTER RESULTS
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Stress

Alton Wampler

Licensed Professional Counselor, LPC-S
From an IFS perspective, stress often activates protective parts that try to shield you from overwhelm, sometimes by controlling, withdrawing, or overthinking. Noticing and befriending these parts with curiosity allows them to feel seen rather than running the show. When your Self leads, stressed parts can relax, helping you respond with clarity and calm instead of reactivity.  
9 Years Experience
Online in Virginia
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Stress

Joshua Redding

Licensed Professional Counselor, LPC
Sometimes you just want to scream or you may feel so stuck you don't know what to do. Stress has a way of even crippling even the most resilient of us. Understanding how we perceive stress and finding out what we can do about it can be freeing. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Virginia (Online Only)
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
Stress

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Chronic stress can impact your physical and mental well-being. Therapy provides tools and techniques to manage stress effectively, including relaxation exercises, time management strategies, and cognitive restructuring. Together, we’ll work on identifying stressors and developing practical solutions to enhance your overall resilience and well-being.  
31 Years Experience
In-Person in Ashburn, VA 20147
In-Person in Fairfax, VA 220303648
Online in Multiple States Maryland, Virginia, Washington, D.C., West Virginia
Falls Church, Virginia therapist: Allison Bernardo, pre-licensed professional
Stress

Allison Bernardo

Pre-Licensed Professional, Resident in Counseling
Life’s demands can become overwhelming, leaving you feeling exhausted, anxious, or burned out. Therapy can help you better understand your stress, develop healthy coping strategies, improve work-life balance, and build resilience so you can navigate life’s challenges with greater confidence.  
1 Years Experience
In-Person in Falls Church, VA 22046
Online in Virginia

More therapy options for Virginia