Buddhist therapists in Ystalyfera, Wales
Browse Buddhist therapists in Ystalyfera, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Serving Buddhist
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Ystalyfera, Wales
Serving Buddhist
Lulu AlRashdi
Life Coach
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
3 Years Experience
Online in Ystalyfera, Wales (Online Only)
Serving Buddhist
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
I am an experienced Integrative Counsellor, here to help find a way forward that is suited to you. Together we can process the feelings that are difficut to make sense of and introduce coping strategies, in a safe, non judgemental and confidential environment.
20 Years Experience
Online in Ystalyfera, Wales
Serving Buddhist
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
I believe therapy is a great gift that you give to your body, mind and soul- and that gift can improve all the relationships in your personal, work and family relationships. In essence, we want to move towards more ease and enjoyment. We can get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face. We will also open up new options for your responses so that you can be more authentically yourself within your world. This doesn't just involve thinking differently but being able to use the felt-sense in your body and nervous system. Often, I experience people coming to therapy with knowledge and self awareness but that thing doesn't seem to shift the problem- because it's deep in the body response system. We can work together with all of it, not just the logical mind but what's beneath that may be quietly running the show!
I work with an integrative palette of approaches and tools, and share them with you in our conversations. We will work with thoughts and feelings as well as the responses of your body. When we start to shift what is available to our felt-sense, our perceptions and actions can shift dramatically. This is one of the things I love about the recent post-graduate training I've undertaken in Somatic Experiencing. I'm at the Advanced level of training in this method and it informs my approach to trauma, to neurodiversity and to relationships. I've also undertaken significant studies in ADHD and autism to help work with neurodivergence. I work with empathy, curiosity, compassion and respect for your intelligence and goals for yourself.
14 Years Experience
Online in Ystalyfera, Wales
Serving Buddhist
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
Online in Ystalyfera, Wales
Buddhist therapists in Ystalyfera, Wales Statistics
Buddhist therapists in Ystalyfera, Wales average 16 years of experience and charge around ¤148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (79%), and Stress (79%).
Average years in practice
16 Years Experience
Average cost per session
¤148
Accept insurance
30%
Offer sliding scale
58%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 79% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 58% | Codependency |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 70% | Young Adult |
| 58% | Teen |
| 21% | Children |
Client Focus
| 100% | Buddhist |
| 94% | Women |
| 85% | Christian |
| 82% | Men |
| 76% | LGBTQ+ |