Self Esteem therapists in East Hill-Meridian, Washington WA
We are proud to feature top rated Self Esteem therapists in East Hill-Meridian. We encourage you to review each profile to find your best match.
Self Esteem
Courtney Hunter
Counselor/Therapist, LMHC
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which are ideally high and confident. In reality individual's self-esteem can be molded in a negative unkind space. Identifying challenges and obstacles in low self-esteem can create space for confidence and self-compassion to grow.
6 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA Washington
Self Esteem
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem
Lois Spence
Counselor/Therapist, MS, LMHCA
Self esteem and speaking to yourself with grace and understanding.
5 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA Washington
Self Esteem
Alignwell Modern Therapy
Counselor/Therapist
Low self-esteem can affect relationships, confidence, and decision-making. Therapy focuses on understanding the roots of self-doubt and building a stronger sense of self-worth, confidence, and trust in your own voice.
20 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA Washington
Self Esteem
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
13 Years Experience
In-Person Near East Hill-Meridian, WA
Self Esteem
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is low self-esteem holding you back from living the fulfilling life you desire? Low self-esteem can affect every aspect of your life, from relationships with yourself and others to participation in interests and career opportunities. I will guide you on a transformative journey of self-discovery and empowerment where I will help you break free from self-doubt, embrace your unique strengths, and foster a positive sense of self-worth. Together, we'll work on building a future filled with confidence, self-compassion, and the ability to embrace your full potential.
6 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem
Melanie Carey
Counselor/Therapist, LMHCA
Self-esteem challenges often show up not just as low confidence, but as an ongoing inner narrative of self-doubt, harsh self-criticism, or a feeling of not being “enough” no matter how much you accomplish or give to others. Many clients struggle with over-functioning externally while feeling internally uncertain, unworthy, or disconnected from a stable sense of self.
In therapy, we explore where these beliefs come from and how they have been reinforced over time through relationships, early experiences, and internalized expectations. From a psychodynamic and trauma-informed lens, low self-esteem is understood not as a fixed trait, but as a learned relational pattern that can shift over time.
Using Focusing-Oriented Psychotherapy, we gently turn toward the body-based experience of self-doubt — the tightening, sinking, or critical internal voice — and begin to relate to it with curiosity rather than identification. This creates space for new internal experiences to emerge.
As clients develop greater self-awareness and emotional safety within themselves, self-esteem begins to shift from something externally based to something more stable, embodied, and internally anchored.
2 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem
Jed Jacobson
Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.
5 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem
Daniel Hong
Licensed Professional Counselor, LMHC
I work with individuals who struggle with self-esteem, self-doubt, and a persistent inner critic. Often, low self-esteem develops not because something is “wrong” with you, but because you learned to adapt to environments where your needs, feelings, or worth were minimized. Through a person-centered and self-compassionate approach, therapy becomes a space to soften harsh self-judgments, reconnect with your inherent worth, and build a more trusting relationship with yourself.
9 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Self Esteem therapists in East Hill-Meridian, Washington Statistics
Self Esteem therapists in East Hill-Meridian, Washington average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
Online Only |
|
| 49% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 28% | Military / Veterans |
| 23% | Christian |