Self Esteem therapists in East Hill-Meridian, WA
Browse Self Esteem therapists in East Hill-Meridian, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem
Lois Spence
Counselor/Therapist, MS, LMHCA
Self esteem and speaking to yourself with grace and understanding.
5 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA
Self Esteem
Alignwell Modern Therapy
Counselor/Therapist
Low self-esteem can affect relationships, confidence, and decision-making. Therapy focuses on understanding the roots of self-doubt and building a stronger sense of self-worth, confidence, and trust in your own voice.
20 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA
Self Esteem
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
13 Years Experience
In-Person Near East Hill-Meridian, WA
Self Esteem
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is low self-esteem holding you back from living the fulfilling life you desire? Low self-esteem can affect every aspect of your life, from relationships with yourself and others to participation in interests and career opportunities. I will guide you on a transformative journey of self-discovery and empowerment where I will help you break free from self-doubt, embrace your unique strengths, and foster a positive sense of self-worth. Together, we'll work on building a future filled with confidence, self-compassion, and the ability to embrace your full potential.
6 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem
Jed Jacobson
Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.
5 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem
Melanie Carey
Counselor/Therapist, LMHCA
Self-esteem challenges often show up not just as low confidence, but as an ongoing inner narrative of self-doubt, harsh self-criticism, or a feeling of not being “enough” no matter how much you accomplish or give to others. Many clients struggle with over-functioning externally while feeling internally uncertain, unworthy, or disconnected from a stable sense of self.
In therapy, we explore where these beliefs come from and how they have been reinforced over time through relationships, early experiences, and internalized expectations. From a psychodynamic and trauma-informed lens, low self-esteem is understood not as a fixed trait, but as a learned relational pattern that can shift over time.
Using Focusing-Oriented Psychotherapy, we gently turn toward the body-based experience of self-doubt — the tightening, sinking, or critical internal voice — and begin to relate to it with curiosity rather than identification. This creates space for new internal experiences to emerge.
As clients develop greater self-awareness and emotional safety within themselves, self-esteem begins to shift from something externally based to something more stable, embodied, and internally anchored.
2 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem
Debiruth Stanford
Licensed Mental Health Counselor, LMHC, DWTF, CEQP
Low self-esteem. Ugh. Are you tired of looping through statements like "I'm not enough," "I'm an imposter" or "I'm a failure?" Does shame and fear make you want to crawl under a rock? It doesn't have to be like that. Let's find and eradicate the source of those negative beliefs so we can replace them with the positive attitudes, opinions, and beliefs that will bring you to the life that you deserve. Maybe you've seen Dr. Brene Brown's TED talk or read her bestselling books on self-esteem, shame, and vulnerability? I am a Certified Daring Way Facilitator for Dr. Brown's Daring Way™ and Rising Strong™ programs, and I can guide you through the work that will change the way you think about yourself. Let's talk!
27 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you struggle with feeling either that you're 'not good enough' or that you're 'too much'? You may be constantly overthinking situations or overanalyzing what others might think. You might feel that your emotions or your needs are 'too much' and you may try to suppress them. You may worry that others don't truly want to be with you or that they merely tolerate being around you out of politeness or obligation. You may frequently compare yourself to others and feel that others are somehow ahead in life or more successful than you. Or, you may have extremely high or perfectionistic standards of yourself and of what you do. You may have low self-esteem in one specific area or life (like relationships, work, parenting, etc) or your low self-esteem may be generalized across all areas of your life.
17 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Self Esteem therapists in East Hill-Meridian, WA Statistics
Self Esteem therapists in East Hill-Meridian, WA average 15 years of experience and charge around $209 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 47% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 24% | Christian |