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Anxiety therapists in Bainbridge Island, WA

Browse Anxiety therapists in Bainbridge Island, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Anxiety

Josh Spell

Licensed Clinical Social Worker, LICSW
Anxiety and fear often manifest outside the present moment. From rumination about the past to catastrophizing about the future, anxiety can take us outside of our bodies. Learning to build tolerance for the present moment through sensory awareness and solidifying a more flexible understanding of what is in our control can help to ease anxiety in the body. I also believe that true connection with our body and nervous system can create space to experience the full spectrum of emotions including fear and stress of the unknown.  
9 Years Experience
In-Person Near Bainbridge Island, WA
Online in Bainbridge Island, WA
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Anxiety

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
Anxiety can appear as persistent worry, dread, physical arousal, overpreparation, avoidance, or a need to maintain control. We work both to understand what the anxiety is protecting against and to build greater tolerance for uncertainty through acceptance, mindfulness, behavioral change, and carefully paced exposure.  
16 Years Experience
In-Person Near Bainbridge Island, WA
Online in Bainbridge Island, WA
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Anxiety

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
Oftentimes, anxiety or fears can be signals from the body and mind that something needs support; it isn't a personal failure. I address anxiety from both a root-cause and emotional perspective, helping you identify triggers (e.g., thyroid dysfunction, childhood trauma, poor blood sugar control, self-image, etc.), balance the nervous system, and build confidence in daily life. Our sessions will blend what we know works (evidence-based care) with compassion, and we'll tailor our approach to your unique needs.  
10 Years Experience
Online in Bainbridge Island, WA (Online Only)
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Seattle, Washington therapist: Eliot B. Altschul, psychologist
Anxiety

Eliot B. Altschul

Psychologist, Ph.D.
I believe that anxiety is an evolutionary mechanism that has acted as a danger signal, and that this has gone awry. I like to help ct's discern between actual and perceived danger and challenge those briefs that are inaccurate.  
31 Years Experience
Online in Bainbridge Island, WA (Online Only)
Seattle, Washington therapist: Elza Boycheva, licensed mental health counselor
Anxiety

Elza Boycheva

Licensed Mental Health Counselor, MS, LMHC
Do you worry, overthink, feel anxious, have panic attacks, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing painful situations all over again. You may be left feeling overwhelmed, terrified, out of control, and not knowing how to cope. You may avoid people, isolate yourself, find it hard to trust or connect with others, worry about others judging you, or become stuck in unhealthy relationship patterns. At times, it can feel hard to function.  
17 Years Experience
Online in Bainbridge Island, WA (Online Only)
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
Anxiety

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with anxiety disorders including panic, phobias, generalized anxiety, social anxieties, and OCD. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of anxiety disorders as trauma impacts our developing nervous system. Some examples of impact include: prolonged, heightened fear response (panic), excessive worry and control to create a sense of safety (generalized anxiety, OCD), excessive worry of how we are perceived and a lowered sense of self worth (social anxiety, generalized anxiety), and trying to avoid the feeling of being out of control (phobias, anxiety). We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety symptoms.  
15 Years Experience
Online in Bainbridge Island, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Anxiety

Jed Jacobson

Counselor/Therapist, LMHC
Anxiety can be a painful and constant burden. It often holds wisdom that needs our attention. We can work together to build a deeper sense of internal trust, which allows the anxiety to relax.  
5 Years Experience
Online in Bainbridge Island, WA (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Anxiety

Andrew D. Sapp

Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.  
20 Years Experience
Online in Bainbridge Island, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Anxiety

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.  
7 Years Experience
Online in Bainbridge Island, WA (Online Only)
Seattle, Washington therapist: Nadia Amjoun, licensed clinical social worker
Anxiety

Nadia Amjoun

Licensed Clinical Social Worker, LSWAIC, SUDP
Anxiety, chronic worry, and fear can feel overwhelming and difficult to manage. Sessions focus on exploring underlying patterns, identifying triggers, and developing practical tools to support emotional regulation.  
2 Years Experience
Online in Bainbridge Island, WA (Online Only)

Anxiety therapists in Bainbridge Island, WA Statistics

Anxiety therapists in Bainbridge Island, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

32%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
71% Young Adult
49% Senior
38% Teen
16% Children

Client Focus

52% Women
38% LGBTQ+
36% Men
23% Military / Veterans
20% Black / African American

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