Self Esteem therapists in Federal Way, WA
Browse Self Esteem therapists in Federal Way, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect confidence, relationships, and quality of life. I help clients challenge negative self-beliefs, recognize their strengths, and develop a healthier sense of self-worth.
1 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.
7 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Dr. Michael Drane
Therapist, LMHC
We will use a developmental approach to explore your self concept, values, and history. This work will help you feel more empowered in yourself.
10 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Brandon Zahl
Counselor/Therapist, LMHC
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.
6 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
13 Years Experience
In-Person Near Federal Way, WA
Self Esteem
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Jed Jacobson
Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.
5 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you struggle with feeling either that you're 'not good enough' or that you're 'too much'? You may be constantly overthinking situations or overanalyzing what others might think. You might feel that your emotions or your needs are 'too much' and you may try to suppress them. You may worry that others don't truly want to be with you or that they merely tolerate being around you out of politeness or obligation. You may frequently compare yourself to others and feel that others are somehow ahead in life or more successful than you. Or, you may have extremely high or perfectionistic standards of yourself and of what you do. You may have low self-esteem in one specific area or life (like relationships, work, parenting, etc) or your low self-esteem may be generalized across all areas of your life.
17 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.
10 Years Experience
Online in Federal Way, WA (Online Only)
Self Esteem therapists in Federal Way, WA Statistics
Self Esteem therapists in Federal Way, WA average 15 years of experience and charge around $209 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 47% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 24% | Christian |