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Cognitive Behavioral Therapy (CBT) therapists in Freeland, WA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Freeland. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading. As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift. Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships. My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding. Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.  
6 Years Experience
Online in Freeland, WA (Online Only)
Everett, Washington therapist: Umbrella Therapy - Andrew Baker, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Umbrella Therapy - Andrew Baker

Marriage and Family Therapist, LMFT
Lasting change starts with understanding and changing your relationship with anxiety, depression, or life circumstances. My goal is to help you make those changes. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you  
3 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Cognitive Behavioral Therapy (CBT)

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
If you're seeking a collaborative therapeutic working relationship, then I might be a good match as a provider. It's important for individuals to gain insight into their behavioral patterns, understand underlying reasons for their current relational dynamics, but also have concrete ways in which they can pursue change. I'm a psychodynamic trained clinician, but also utilize other modalities such as CBT (Cognitive Behavior Therapy).  
10 Years Experience
Online in Freeland, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Seattle, Washington therapist: Mr. Robert Hirsch, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Mr. Robert Hirsch

Licensed Clinical Social Worker, MSW, LCSW
I offer online therapy. Allow my 25+ years of counseling experience to help guide you in your challenges. Call for a free 15 minute consultation. I have a non-judgmental compassionate approach my clients appreciate.  
36 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
6 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Cognitive Behavioral Therapy (CBT)

Alyssa Smyth

Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.  
6 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Monroe, Washington therapist: CH Counseling Services, counselor/therapist
Cognitive Behavioral Therapy (CBT)

CH Counseling Services

Counselor/Therapist
With a background in both military service and law enforcement, I understand firsthand the pressures and complexities that can come with these roles. I work with individuals from these communities in a way that honors their experiences while supporting growth, healing, and resilience. As a member of the LGBTQ+ community, I strive to create a space where all clients feel seen, respected, and affirmed. My approach is grounded in the belief that everyone deserves to explore who they are openly and without judgment.  
1 Years Experience
In-Person Near Freeland, WA
Online in Freeland, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
6 Years Experience
Online in Freeland, WA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Freeland, Washington Statistics

Cognitive Behavioral Therapy (CBT) therapists in Freeland, Washington average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Trauma and PTSD (55%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

34%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

88% Anxiety or Fears
73% Depression
55% Trauma and PTSD
53% Stress
45% Loss or Grief
44% Self Esteem
44% Social Anxiety

Ages Served

96% Adult
66% Young Adult
53% Senior
46% Teen
19% Children

Client Focus

51% Women
35% LGBTQ+
35% Men
24% Military / Veterans
19% Black / African American