Stress therapists in Hunts Point, WA
Browse Stress therapists in Hunts Point, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Brittany Rine
Licensed Mental Health Counselor, LMHC
Everyone at one point or another will experience stress in their daily lives. How we manage stress can impact our daily lives and overall health. Sometimes all it takes to take back control over our life stressors is having someone walk alongside of us and suggest new approaches to managing the stress. You are more than capable of overcoming your stress in a healthy way. I approach issues surrounding stress relationally and through Cognitive Behavioral Therapy.
6 Years Experience
In-Person Near Hunts Point, WA
Online in Hunts Point, WA
Stress
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.
6 Years Experience
Online in Hunts Point, WA (Online Only)
Stress
Jed Jacobson
Counselor/Therapist, LMHC
Work or interpersonal stress may be a sign of a change that needs to be made, or may be radio static from anxious parts. We'll work together to discern the message and act from a place of deeper understanding.
5 Years Experience
Online in Hunts Point, WA (Online Only)
Stress
Melanie Carey
Counselor/Therapist, LMHCA
Stress often builds gradually until it becomes a constant background state — feeling overwhelmed, emotionally stretched, mentally overactive, or unable to fully rest even when there is space to do so. Many people describe feeling like they are always “on,” managing responsibilities, emotions, and expectations without enough internal recovery time.
In therapy, we explore both the external pressures contributing to stress and the internal patterns that shape how you respond to it. From a psychodynamic and trauma-informed perspective, chronic stress is often connected to long-standing roles such as over-functioning, caretaking, perfectionism, or difficulty setting boundaries.
Rather than focusing only on stress management techniques, this work also helps you understand what your nervous system is communicating through stress symptoms. Often, stress is a signal of unmet needs, accumulated emotional load, or disconnection from internal pacing and limits.
Using Focusing-Oriented Psychotherapy, we slow down enough to notice the body-based experience of stress; the tightness, urgency, fatigue, or shutdown, and begin to relate to it with awareness rather than override it. This allows space for regulation and new internal choices to emerge.
Over time, clients often experience greater capacity to rest, clearer boundaries, and a more sustainable rhythm in daily life.
2 Years Experience
Online in Hunts Point, WA (Online Only)
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Hunts Point, WA (Online Only)
Stress
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
Stress is no longer merely associated with how our body responds to the bear in the forest. In our fast-paced society, and increasingly with the pandemic, our bodies are often responding like we are running or hiding from that bear when we are in the comfort of our own homes. My goal is to empower patients via education on the stress response in addition to teaching them how to retrain these conditioned responses. This can often be done effectively with regular biofeedback and acupuncture as a foundation of treatment.
6 Years Experience
In-Person Near Hunts Point, WA
Online in Hunts Point, WA
Stress
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Not all stress is bad. When it hits the point that it is not supportive, I use combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy and mindfulness to support clients.
6 Years Experience
In-Person Near Hunts Point, WA
Online in Hunts Point, WA
Stress
Alignwell Modern Therapy
Counselor/Therapist
Chronic stress can affect your mental and physical health. Therapy focuses on identifying sources of stress and developing practical strategies to restore balance, improve coping, and protect your well-being.
20 Years Experience
In-Person Near Hunts Point, WA
Online in Hunts Point, WA
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
In-Person Near Hunts Point, WA
Online in Hunts Point, WA
Stress
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
7 Years Experience
Online in Hunts Point, WA (Online Only)
Stress therapists in Hunts Point, WA Statistics
Stress therapists in Hunts Point, WA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |