Life Transitions therapists in Mountlake Terrace, WA
Browse Life Transitions therapists in Mountlake Terrace, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Even a change you chose can leave you grieving what is familiar or wondering who you are becoming. I support teens ages 13+ and adults through changes in school, work, relationships, family roles, and other parts of life. Together, we can make room for mixed emotions, clarify your values, and identify practical steps that fit the situation you are navigating.
0 Years Experience
In-Person in Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Life Transitions
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.
16 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Life Transitions
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Major changes can leave you questioning routines, relationships, identity, or what you want next. I work with clients during transitions such as career changes, relationship shifts, moves, loss, or new stages of adulthood. Our work may focus on sorting through what has changed, noticing what no longer fits, and making decisions with more clarity instead of reacting from pressure or uncertainty.
3 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Life Transitions
Sonia Hassan
Counselor/Therapist, LSWAIC
Major life changes can bring uncertainty, shifting responsibilities, and unexpected emotions, even when the change is something you've chosen. Whether you're navigating a career change, relationship transition, loss, or a new stage of life, I help clients process these experiences and adjust to changing circumstances. Our work focuses on finding stability, understanding your evolving needs, and making decisions that reflect what matters most to you.
2 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Life Transitions
Kody Evans
Marriage and Family Therapist, LMFT
Major changes can affect more than the part of life that is changing. Career shifts, changes in relationships, parenting, separation, loss, or entering a new stage of life can leave you questioning what comes next. Therapy can help you make sense of the transition, understand how it is affecting you and your relationships, and clarify what you want moving forward. My approach combines thoughtful exploration with practical support to help you navigate change with greater confidence and intention.
9 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Life Transitions
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate support for individuals navigating major life transitions, including career changes, relocation, relationship changes, parenthood, loss, retirement, or shifts in identity and purpose. Our clinicians help clients process difficult emotions, manage uncertainty, clarify their goals and values, and develop practical coping strategies. Treatment focuses on building resilience, restoring balance, and moving forward with greater confidence.
0 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Life Transitions
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Major life changes can bring excitement, grief, uncertainty, or all three at once. Starting or ending a relationship, moving, changing careers, becoming a parent, graduating, relocating, or entering a new stage of adulthood can disrupt your sense of identity and leave you wondering what comes next.
Therapy can give you space to process what you are leaving behind while helping you adjust to what is ahead. Together, we can work through difficult emotions, clarify your priorities, and identify the choices that feel most consistent with the life you want to build.
My goal is to help you move through change with greater confidence, flexibility, and self-understanding, so that a period of uncertainty can also become an opportunity for meaningful growth.
1 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Life Transitions
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.
6 Years Experience
Online in Mountlake Terrace, WA (Online Only)
Life Transitions therapists in Mountlake Terrace, WA Statistics
Life Transitions therapists in Mountlake Terrace, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
59%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 7% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |