Life Transitions therapists in Mountlake Terrace, Washington WA
We are proud to feature top rated Life Transitions therapists in Mountlake Terrace. We encourage you to review each profile to find your best match.
Life Transitions
Elisha Geers
Licensed Clinical Social Worker, LICSW, EMDR Certified, EMDR Consultant-In-Training
I help people understand how life transitions affect them and develop healthy coping skills to navigate life's uncertainties.
7 Years Experience
In-Person in Mountlake Terrace, WA 98043
Online in Mountlake Terrace, WA Washington
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA Washington
Life Transitions
Michelle Meade
Counselor/Therapist, LMHC
Graduation, religious deconstruction, career change, the beginning or end of a significant relationship, just getting older: these transitions can leave us feeling lost. They can also initiate us into a deeper experience of life. It's been an honor to work with many clients facing these kinds of changes and to discover with them the next version of themselves.
4 Years Experience
In-Person Near Mountlake Terrace, WA
Online in Mountlake Terrace, WA Washington
Life Transitions
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
Even positive change can feel disorienting. Whether you’re stepping into a new role, leaving something behind, or questioning what comes next, I help you make sense of the uncertainty so you can move forward with more clarity and confidence.
6 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Doria McGahey
Counselor/Therapist, LMHC
We all go through a number of transitions in life and sometimes you need support in navigating the hard stuff. Often our identity is tied to different roles in life like: career, parent, child, sibling, partner, athlete, caregiver, etc and when things shift in our lives it can cause a lot of distress and leave you feeling disoriented. Questions like, who am I now that my kids are grown up? or in menopause or aging? or I'm retired? or single? You may find that you are experiencing anxiety, depression, existential questions, fear, or even self-esteem issues. I focus on this area because I know how important it is to have someone help you explore and move through these changes feeling open, empowered, and engaged rather than from a. place of fear.
7 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients navigate major life transitions such as career changes, identity shifts, relationship changes, or recovery periods. Therapy provides space to slow down, clarify values, and make decisions that feel grounded rather than reactive. The focus is on integration and building stability during uncertainty.
6 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Morgan Desai
Pre-Licensed Professional, LMFTA
Change, whether planned or not, can bring up a wide variety of emotions and challenges. Starting a new job, transitioning in or out of a relationship, moving to a new place, or entering into a new phase of life (adulthood, being a parent, retiring, etc.) can be exciting and wonderful, but can also bring up feelings such as guilt, grief, or uncertainty. It can be overwhelming and it is important that you feel seen and heard!
The way you experience and view these transitions can also be impacted by your family of origin and the broader systems you are apart of. Through therapy, we can process complex emotions, explore internal and external narratives that may be impacting your experience, and help you to feel empowered and secure throughout your transitions.
1 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Mountlake Terrace, WA Washington (Online Only)
Life Transitions therapists in Mountlake Terrace, Washington Statistics
Life Transitions therapists in Mountlake Terrace, Washington average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
42%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 9% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |