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Self Esteem therapists in Port Orchard, WA

We are proud to feature top rated Self Esteem therapists in Port Orchard. We encourage you to review each profile to find your best match.
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Port Orchard, Washington therapist: Britney Halversen, marriage and family therapist
Self Esteem

Britney Halversen

Marriage and Family Therapist, LMFT
When your self-worth is tied to others’ approval, it can feel like your mood rises and falls with how people treat you. Through therapy, you’ll strengthen your internal foundation by learning to validate yourself, hold your own emotional ground, and feel more stable no matter what’s happening around you.  
3 Years Experience
Online in Port Orchard, WA (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Self Esteem

Alyssa Smyth

Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.  
6 Years Experience
In-Person Near Port Orchard, WA
Online in Port Orchard, WA
Tacoma, Washington therapist: Rebecca Gallagher, therapist
Self Esteem

Rebecca Gallagher

Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.  
13 Years Experience
In-Person Near Port Orchard, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Self Esteem

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.  
13 Years Experience
Online in Port Orchard, WA (Online Only)
Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Self Esteem

Liza Hadden

Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Port Orchard, WA (Online Only)
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Self Esteem

Dr. Megie Shean

Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.  
7 Years Experience
Online in Port Orchard, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Self Esteem

Jed Jacobson

Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.  
5 Years Experience
Online in Port Orchard, WA (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Self Esteem

Andrew D. Sapp

Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.  
20 Years Experience
Online in Port Orchard, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Self Esteem

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.  
7 Years Experience
Online in Port Orchard, WA (Online Only)
Phoenix, Arizona therapist: Brittany Shannon, psychologist
Self Esteem

Brittany Shannon

Psychologist, Ph.D.
Low self-esteem usually isn’t random. It’s often built on beliefs that formed after difficult experiences and stuck over time. Thoughts like “I should have known better” or “something is wrong with me” can become automatic. In therapy, we work to identify where those beliefs came from and challenge them directly; coming up with something that is more true so it doesn't feel like your life is shaped by what happened to you.  
8 Years Experience
Online in Port Orchard, WA (Online Only)

Self Esteem therapists in Port Orchard, Washington Statistics

Self Esteem therapists in Port Orchard, Washington average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

37%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
49% Online Only
1% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
71% Young Adult
50% Senior
41% Teen
20% Children

Client Focus

60% Women
40% Men
40% LGBTQ+
27% Military / Veterans
23% Christian