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Anxiety therapists in Shoreline, WA

Browse Anxiety therapists in Shoreline, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Nadia Amjoun, licensed clinical social worker
Anxiety

Nadia Amjoun

Licensed Clinical Social Worker, LSWAIC, SUDP
Anxiety, chronic worry, and fear can feel overwhelming and difficult to manage. Sessions focus on exploring underlying patterns, identifying triggers, and developing practical tools to support emotional regulation.  
2 Years Experience
Online in Shoreline, WA (Online Only)
Mountlake Terrace, Washington therapist: Nicole Wilkerson, counselor/therapist
Anxiety

Nicole Wilkerson

Counselor/Therapist, MS, LMHCA
Worry can follow you into conversations, decisions, and the quiet moments when you want to rest. I work with teens ages 13+ and adults navigating anxiety, overthinking, and feeling overwhelmed. We can explore the connections between thoughts, emotions, and actions, practice coping skills, and consider boundaries or everyday changes that support your goals. Our work will move at a pace we discuss together.  
0 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Anxiety

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I treat Anxiety with a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy. Mindfulness is also very effective when treating anxiety.  
6 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
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Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Anxiety

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
Anxiety can appear as persistent worry, dread, physical arousal, overpreparation, avoidance, or a need to maintain control. We work both to understand what the anxiety is protecting against and to build greater tolerance for uncertainty through acceptance, mindfulness, behavioral change, and carefully paced exposure.  
16 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Anxiety

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is anxiety holding you back from living the life you want? Are you constantly striving for flawlessness, fearing the smallest mistakes, or experiencing overwhelming anxiety about not measuring up to your own impossibly high standards? Anxiety and perfectionism can create a relentless cycle of self-criticism and worry. I'm here to help you reclaim your peace of mind and embrace a brighter future. I provide compassionate guidance to help you cultivate effective coping strategies, harness mindfulness techniques, and foster self-compassion. Together, we will work towards fostering inner strength, promoting positive thought patterns, and reclaiming a life free from the constraints of anxiety.  
6 Years Experience
Online in Shoreline, WA (Online Only)
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Anxiety

Josh Spell

Licensed Clinical Social Worker, LICSW
Anxiety and fear often manifest outside the present moment. From rumination about the past to catastrophizing about the future, anxiety can take us outside of our bodies. Learning to build tolerance for the present moment through sensory awareness and solidifying a more flexible understanding of what is in our control can help to ease anxiety in the body. I also believe that true connection with our body and nervous system can create space to experience the full spectrum of emotions including fear and stress of the unknown.  
9 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Kirkland, Washington therapist: Dr. Jeffrey Kehoe, counselor/therapist
Anxiety

Dr. Jeffrey Kehoe

Counselor/Therapist, ND, L.Ac, BCB, FABORM
Anxiety and fear are natural responses that can often become acutely exacerbated or chronically disruptive in our lives. These conditions are often multifactorial including biological, psychological, and social factors. Mindfulness, or awareness, is an important first step to understanding why our body responds the way it does. From there, we can work together on tools and practices to help change these responses including biofeedback, functional breathing, and meditation. Additional support could include acupuncture, naturopathic therapies, therapeutic exercise, or even medication.  
6 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Anxiety

Brittany Rine

Licensed Mental Health Counselor, LMHC
Anxiety and fear has the potential to hold us back from all types of opportunities. It is not that clients are unable to overcome anxiety, often times it is that they do not know how. When working with clients that are experiencing anxiety, I like to take a Cognitive Behavioral approach as well as psycho-educate clients on anxiety so that they are aware of what is happening inside of their own bodies and use that knowledge to their advantage.  
6 Years Experience
In-Person Near Shoreline, WA
Online in Shoreline, WA
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Anxiety

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.  
10 Years Experience
Online in Shoreline, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Anxiety

Dr. Michael Drane

Therapist, LMHC
We will use principles of neuroscience to help you resolve your fears and anxieties  
10 Years Experience
Online in Shoreline, WA (Online Only)

Anxiety therapists in Shoreline, WA Statistics

Anxiety therapists in Shoreline, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

33%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
49% Senior
39% Teen
16% Children

Client Focus

52% Women
38% LGBTQ+
35% Men
23% Military / Veterans
20% Black / African American

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