Skip to content

Self Esteem therapists in Silverdale, WA

We are proud to feature top rated Self Esteem therapists in Silverdale. We encourage you to review each profile to find your best match.
FILTER RESULTS
Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Self Esteem

Liza Hadden

Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Silverdale, WA (Online Only)
Port Orchard, Washington therapist: Britney Halversen, marriage and family therapist
Self Esteem

Britney Halversen

Marriage and Family Therapist, LMFT
When your self-worth is tied to others’ approval, it can feel like your mood rises and falls with how people treat you. Through therapy, you’ll strengthen your internal foundation by learning to validate yourself, hold your own emotional ground, and feel more stable no matter what’s happening around you.  
3 Years Experience
Online in Silverdale, WA (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Self Esteem

Alyssa Smyth

Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.  
6 Years Experience
In-Person Near Silverdale, WA
Online in Silverdale, WA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Self Esteem

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame. Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life. Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.  
11 Years Experience
Online in Silverdale, WA (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Self Esteem

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.  
10 Years Experience
Online in Silverdale, WA (Online Only)
Seattle, Washington therapist: Jed Jacobson, counselor/therapist
Self Esteem

Jed Jacobson

Counselor/Therapist, LMHC
Self-esteem struggles can make even simple moments feel uncertain. In therapy, we uncover where these patterns come from and build a more compassionate relationship with yourself. You’re capable of far more than the inner critic suggests, and I’m here to help you reconnect with that truth.  
5 Years Experience
Online in Silverdale, WA (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Self Esteem

Andrew D. Sapp

Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.  
20 Years Experience
Online in Silverdale, WA (Online Only)
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Self Esteem

Dr. Megie Shean

Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.  
7 Years Experience
Online in Silverdale, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Self Esteem

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.  
7 Years Experience
Online in Silverdale, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Self Esteem

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I support clients struggling with self-criticism, shame, and persistent feelings of inadequacy. Therapy focuses on identifying internalized beliefs, shifting patterns of self-talk, and building a more stable sense of self-worth. The work is both practical and relational, with an emphasis on self-compassion.  
6 Years Experience
Online in Silverdale, WA (Online Only)

Self Esteem therapists in Silverdale, Washington Statistics

Self Esteem therapists in Silverdale, Washington average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

42%

Offer sliding scale

36%

Gender ID

67% Female
30% Male
3% Non-Binary

Session Type

50% Online Only
49% In Person and Online
1% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
37% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
71% Young Adult
50% Senior
41% Teen
19% Children

Client Focus

61% Women
41% Men
41% LGBTQ+
28% Military / Veterans
23% Christian