Cognitive Behavioral Therapy (CBT) therapists in Vashon, WA
Browse Cognitive Behavioral Therapy (CBT) therapists in Vashon, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you worry, overthink, feel anxious, have panic attacks, PTSD, or avoid certain situations because of anxiety/trauma? Your thoughts may be racing, spiraling, or making you feel like you’re experiencing painful situations all over again. You may be left feeling overwhelmed, terrified, out of control, and not knowing how to cope. You may avoid people, isolate yourself, find it hard to trust or connect with others, worry about others judging you, or become stuck in unhealthy relationship patterns. At times, it can feel hard to function.
17 Years Experience
Online in Vashon, WA (Online Only)
CBT
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Are you or your child struggling with anxiety, mood swings, depression, or lingering effects of past trauma—even though you’ve tried traditional treatment and it just hasn’t been enough? I'm Dr. Janelle Louis, and I use a unique combination of holistic interventions, medication management, and psychotherapy to help children and adults with anxiety, depression, bipolar disorder, or a history of traumatic experiences find lasting emotional wellness. As both a licensed naturopathic doctor (Vermont) and a psychiatric nurse practitioner (Arizona, Washington state), I bring a unique, integrative perspective to psychiatric and medical healthcare. My background includes experience supporting individuals with anxiety, depression, bipolar disorder, schizophrenia, hormonal mental health disorders, autoimmune and metabolic conditions that affect mental health, and trauma-related concerns. With a foundation in holistic, root-cause medicine and hands-on experience in emergency and inpatient behavioral health settings, I provide compassionate, evidence-based psychiatric and medical care that respects my patients’ values, while addressing the full complexity of their needs. I blend evidence-based therapy—including CBT and trauma-informed approaches—with thoughtful medication management and holistic interventions to help children, teens, and adults live their healthiest and best lives.
10 Years Experience
Online in Vashon, WA (Online Only)
CBT
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Vashon, WA (Online Only)
CBT
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Vashon, WA (Online Only)
CBT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Vashon, WA (Online Only)
CBT
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Vashon, WA (Online Only)
CBT
Practical Psychology, Inc.
Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
6 Years Experience
Online in Vashon, WA (Online Only)
CBT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Vashon, WA (Online Only)
CBT
Dr. Michael Drane
Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care.
I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense
We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now
10 Years Experience
Online in Vashon, WA (Online Only)
CBT
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
My approach to mental health care is collaborative, compassionate, and rooted in the belief that each person’s story matters. I work with teens and adults who are navigating challenges such as anxiety, depression, ADHD, stress, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward meaningful change.
In our work together, I combine psychiatric medication management with brief therapeutic support. This allows us to address symptoms while also exploring practical strategies that improve daily functioning, resilience, and overall wellbeing. I believe mental health is influenced by many factors, including stress, sleep, lifestyle, and physical health. I take a whole-person approach when developing treatment plans.
Seeking help can be a big step, and my role is to walk alongside you in that process. Together, we focus on identifying what is getting in the way of the life you want to live and creating a path forward that feels realistic and sustainable.
My goal is not only to help reduce symptoms but to support you in building a life that feels balanced, fulfilling, and aligned with your values.
6 Years Experience
Online in Vashon, WA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Vashon, WA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Vashon, WA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (71%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |