Young Adult therapists in Vashon, Washington WA
Young Adult
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.
5 Years Experience
Young Adult
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Young Adult
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
7 Years Experience
Young Adult
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
I am queer, non-binary, and have spent decades working primarily within the alternative and marginalized communities. I work hard to help people through all kinds of transitions (gender and other), and come from a place of respect and non-judgmental curiosity. Please visit my website for more information about me and about my practice!
16 Years Experience
Young Adult
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Young Adult
Eve Ruby
Licensed Clinical Social Worker, MSW, LICSW
Wherever you’ve been, however you’ve arrived, I’m glad you are here.
To me, therapy is about taking time and space to listen to our bodies and emotions, with the hope of allowing us to reconnect with our inherent wisdom. We don't lose touch with this wisdom by accident. Trauma, unhealed wounds, and oppression separate us from our wisdom and intuition, and impact our ability to access all parts of ourselves. You and your body carry so much, from the grief and resilience of those who came before you, to the stress of everyday life. You were never meant to carry it all on your own.
6 Years Experience
Young Adult
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.
5 Years Experience
Young Adult
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
Something in your inner life, work, or relationships is persistently asking for your attention, and I can help you attend to these signals. I help executives, IT professionals, gifted adults, and others struggling with anxiety, panic, trauma, PTSD, CPTSD, depression, relationship and other issues. Through our work, you will meet, confront, appreciate, and heal the parts of you that need it, so that you can significantly and sustainably improve your life.
10 Years Experience
Young Adult
FilomenaDBcoach
Life Coach, MA, CAMS-1
I am a counselor trained in Life and Relationship Coaching with certification in Anger Management. In my coaching process, I equip others to expand their worldview and find meaning and balance in life. Together we can examine what is happening here and now, encouraging self-discovery to identify the obstacles or challenges holding and getting in the way of self-actualization. Hereafter, my clients choose a course of action with specific tools and strategies to reach their goals, making their life more satisfying and fulfilling. I emphasize the Existential/Humanistic approach involving Positive Psychology, Cognitive Behavioral Therapy, and Anger Management, among others.
6 Years Experience
Young Adult
Ryan Kopyar Holistic Healing and Counseling
Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
I see you. I hear you. I am here to support you. If you are struggling I am here to offer you hope and hold space for you. Healing is possible and you can have me by your side to support your healing.
3 Years Experience