Anxiety therapists in West Lake Stevens, Washington WA
We are proud to feature top rated Anxiety therapists in West Lake Stevens. We encourage you to review each profile to find your best match.
Anxiety or Fears
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
1. Understanding the "Why"
Fear rarely appears in a vacuum. We will gently explore the origins of your anxiety, looking back at where these patterns first took root. By understanding the "why" behind the panic, we take the power away from the unknown and begin to view your responses as a survival mechanism that simply needs updating.
2. Building Your Toolkit
When anxiety hits, it tends to pull you into a "what-if" future or a painful past. We will develop real-time coping strategies—such as grounding techniques and mindfulness—designed to act as an anchor. These tools help you stay firmly planted in the present moment, even when your internal alarm system is ringing.
3. Safe, Guided Exposure
The most effective way to break a phobia is to show your brain that the "danger" isn't as catastrophic as it feels. We utilize exposure a process where we safely and systematically approach the things you fear at a pace you control. This isn't about being thrown into the deep end; it’s about building evidence, step-by-step, that you are capable and safe.
3 Years Experience
In-Person Near West Lake Stevens, WA
Online in West Lake Stevens, WA Washington
Anxiety or Fears
Jeremy Grisham
Therapist, EdD, LMHC, MHP
...
12 Years Experience
In-Person Near West Lake Stevens, WA
Anxiety or Fears
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
Anxiety can feel like your mind is always scanning for what might go wrong...leaving you tense, overthinking, and unable to fully relax. Together, we look beyond just managing symptoms to understand what your anxiety is trying to protect you from, so you can respond differently rather than feel controlled by it.
6 Years Experience
Online in West Lake Stevens, WA Washington (Online Only)
Anxiety or Fears
CH Counseling Services
Counselor/Therapist
Whether you’re dealing with constant worry, panic, or specific fears that feel overwhelming, we’ll work together to understand the root of what you’re experiencing and build strategies to help you feel more grounded and in control.
1 Years Experience
In-Person Near West Lake Stevens, WA
Online in West Lake Stevens, WA Washington
Anxiety or Fears
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Anxiety can manifest in various ways, including physical symptoms (e.g., headaches, upset stomach). Learning techniques to address and reduce these symptoms lead to improve functioning. It's not uncommon for individuals to seek medical services such as visiting the ER or Urgent Care if anxiety symptoms worsen or show in an intense way.
10 Years Experience
Online in West Lake Stevens, WA Washington (Online Only)
Anxiety or Fears
Michelle Meade
Counselor/Therapist, LMHC
A dual-path approach to anxiety involves 1. playing with in-the-moment experience and teaching soothing techniques and 2. exploring past experiences, societal pressures, or personality structures underlying the anxiety.
4 Years Experience
In-Person Near West Lake Stevens, WA
Online in West Lake Stevens, WA Washington
Anxiety or Fears
Britney Halversen
Marriage and Family Therapist, LMFT
It’s exhausting to be stuck in your head—analyzing every text, replaying conversations, or worrying about what someone might be thinking. Therapy can help you understand the roots of this anxiety and develop practical tools to calm your nervous system, trust your instincts, and respond rather than react.
3 Years Experience
Online in West Lake Stevens, WA Washington (Online Only)
Anxiety or Fears
Melissa Watson
Counselor/Therapist, MA, LMHC, ATR
Counseling and art therapy are helpful ways to address anxiety and fears. I provide a safe and gentle space for client to work through anxiety and fears.
9 Years Experience
In-Person Near West Lake Stevens, WA
Online in West Lake Stevens, WA Washington
Anxiety or Fears
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Anxiety, chronic worry, and fear can feel overwhelming and difficult to manage. Sessions focus on exploring underlying patterns, identifying triggers, and developing practical tools to support emotional regulation.
2 Years Experience
Online in West Lake Stevens, WA Washington (Online Only)
Anxiety or Fears
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Due to the fact anxiety and intelligence tend to occur together, many of Ms. Kurz's clients have anxiety. Ms. Kurz will offer you action plans to make your anxiety your friend and not your foe. Tools for using anxiety to improve decision making, become proactive, and reduce conflict will all be available to you.
20 Years Experience
In-Person Near West Lake Stevens, WA
Online in West Lake Stevens, WA Washington
Anxiety therapists in West Lake Stevens, Washington Statistics
Anxiety therapists in West Lake Stevens, Washington average 17 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |