Interpersonal Therapy (IPT) therapists in Porirua, New Zealand NZ
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Porirua. We encourage you to review each profile to find your best match.
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Interpersonal Therapy (IPT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Porirua, Wellington
Interpersonal Therapy (IPT)
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in Porirua, Wellington
Interpersonal Therapy (IPT)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
I'm passionate about supporting your personal development, hand-in-hand with nature, in service of the earth.
Disconnection is a real threat to a meaningful life. And I see more and more people seeking meaning and connection in an increasingly disconnected world.
I help people like you connect with themselves, with the people in their lives and with the world around them.
I’ve worked with people from all walks of life all over the globe. Using a somatic, nature-based approach, I know how to help you navigate disconnection and become an embodied, more connected human.
If you're someone who's feeling out of place in your world, or you're in a relationship that's struggling, I can help. We'll combine the best of therapy & coaching to bring about transformative, lasting change.
8 Years Experience
Online in Porirua, Wellington (Online Only)
Interpersonal Therapy (IPT)
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals, couples, and teens in person in Castlemaine, Victoria, and online across Australia and internationally. I specialise in trauma and PTSD, anxiety, depression, relationship difficulties, and major life transitions.
My work is body-based and relational. Using Somatic Therapy, Internal Family Systems (IFS), and Polyvagal Theory, I help you understand what your nervous system is trying to tell you — and create the conditions for real, lasting change.
This isn't about insight alone. It's about helping you actually feel different in your body, your relationships, and your life.
Free 15-minute intro call available. Weekdays and evenings.
5 Years Experience
Online in Porirua, Wellington (Online Only)
Interpersonal Therapy (IPT)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
11 Years Experience
Online in Porirua, Wellington (Online Only)
Interpersonal Therapy (IPT) therapists in Porirua, New Zealand Statistics
Interpersonal Therapy (IPT) therapists in Porirua, New Zealand average 12 years of experience. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (89%), Depression (78%), and Anxiety or Fears (78%).
Average years in practice
12 Years Experience
Accept insurance
56%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 89% | Trauma and PTSD |
| 78% | Depression |
| 78% | Anxiety or Fears |
| 78% | Self Esteem |
| 67% | Relationship and Marriage Counseling |
| 67% | Stress |
| 67% | Loss or Grief |
Ages Served
| 89% | Adult |
| 67% | Teen |
| 67% | Senior |
| 56% | Young Adult |
| 33% | Children |
Client Focus
| 78% | LGBTQ+ |
| 78% | Men |
| 78% | Women |
| 56% | Hindu |
| 56% | Middle Eastern |