Self Esteem therapists in Porirua, New Zealand
Browse Self Esteem therapists in Porirua, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Porirua, Wellington
Self Esteem
Suzanne
Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.
6 Years Experience
Online in Porirua, Wellington
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Porirua, Wellington (Online Only)
Self Esteem
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
Online in Porirua, Wellington
Self Esteem
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
5 Years Experience
Online in Porirua, Wellington (Online Only)
Self Esteem therapists in Porirua, New Zealand Statistics
Self Esteem therapists in Porirua, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (59%), Integrative Therapy (53%), and Interpersonal Therapy (IPT) (53%).
Average years in practice
10 Years Experience
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Somatic Therapy |
| 53% | Integrative Therapy |
| 53% | Interpersonal Therapy (IPT) |
| 47% | Existential / Humanistic Therapy |
| 47% | Gestalt Therapy |
| 47% | Internal Family Systems (IFS) |
| 41% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 88% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 29% | Children |
Client Focus
| 65% | LGBTQ+ |
| 65% | Men |
| 65% | Women |
| 53% | Buddhist |
| 47% | Persons with Disabilities |