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Perfectionism therapists in Pleasant Prairie, WI

We are proud to feature top rated Perfectionism therapists in Pleasant Prairie. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Perfectionism

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.  
15 Years Experience
Online in Pleasant Prairie, WI (Online Only)
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Pleasant Prairie, WI
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Pleasant Prairie, WI
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 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Pleasant Prairie, WI (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Pleasant Prairie, WI

Perfectionism therapists in Pleasant Prairie, Wisconsin Statistics

Perfectionism therapists in Pleasant Prairie, Wisconsin average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

33%

Offer sliding scale

33%

Gender ID

77% Female
19% Male
4% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Behavioral Therapy
26% Family Systems Therapy
26% Psychodynamic Therapy

Ages Served

96% Adult
70% Young Adult
41% Teen
33% Senior
19% Children

Client Focus

48% Women
30% LGBTQ+
26% Men
19% Persons with Disabilities
19% Black / African American

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