Walk and Talk therapy for the Body, Mind, and Spirit

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Hope and Light Counseling/Cynthia Kilby-Queen February 27, 2024

Tags: Mindfulness

Please see the links below that provides research on the benefits of walk and talk therapy for our overall mental, physical, spiritual, and emotional well-being.

https://resolutioncounselling.ca/benefits-of-walk-and-talk-therapy/

https://agentsofchangeprep.com/blog/what-is-walk-and-talk-therapy/

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